Chicken Fajitas: A Flavorful and Nutritious Mexican Dish
Chicken fajitas are a delicious and versatile Mexican dish that can be enjoyed by people of all ages. They are made with grilled chicken, bell peppers, and onions, and are typically served with tortillas, salsa, and guacamole. Chicken fajitas are a good source of protein, fiber, and vitamins, and can be a healthy and satisfying meal.
Ingredients:
- 1 pound boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 green bell pepper, sliced into thin strips
- 1 red bell pepper, sliced into thin strips
- 1 yellow onion, sliced into thin strips
Instructions:
- Preheat a grill or grill pan over medium-high heat.
- In a large bowl, combine the chicken breasts, olive oil, chili powder, cumin, salt, and black pepper. Toss to coat.
- Add the chicken breasts to the grill or grill pan and cook for 5-7 minutes per side, or until cooked through.
- Remove the chicken from the grill or grill pan and let rest for 5 minutes before slicing into thin strips.
- In the same bowl that you used to marinate the chicken, add the bell peppers and onions. Toss to coat in the remaining marinade.
- Add the bell peppers and onions to the grill or grill pan and cook for 5-7 minutes, or until softened and slightly charred.
- Serve the chicken fajitas with tortillas, salsa, guacamole, and your favorite toppings.
Nutritional Information:
- Calories: 1401
- Protein: 97g
- Fat: 55g
- Carbs: 124g
- Fiber: 10g
- Sugar: 7.6g
- Serving: 1 platter
Variations:
- Chicken fajitas can be made with a variety of different ingredients. Some popular variations include: \t- Steak fajitas \t- Shrimp fajitas \t- Veggie fajitas
- Chicken fajitas can also be served with a variety of different toppings. Some popular toppings include: \t- Sour cream \t- Cheese \t- Lettuce \t- Tomatoes
- Chicken fajitas are a delicious and versatile dish that can be enjoyed by people of all ages. They are a good source of protein, fiber, and vitamins, and can be a healthy and satisfying meal.
How many calories are in Chicken Fajitas?
Each 1 platter of Chicken Fajitas contains 1401 calories.
Chicken Fajitas Nutritional Information
| Nutrient | Amount per 1 platter (700g) |
|---|---|
| Calories | 1401 Calories |
| Protein | 97g |
| Fat | 55g |
| Saturated Fat | 18g |
| Cholesterol | 0.254mg |
| Carbohydrates | 124g |
| Dietary Fiber | 10g |
| Sugar | 7.6g |
| Sodium | 1.816mg |
| Potassium | 1.2564mg |
| Calcium | 0.402mg |
| Iron | 0.01mg |