Luna Bars: The Perfect On-the-Go Snack for Active Individuals
Luna Bars are a delicious and nutritious snack that can be enjoyed by active individuals of all ages. Made with whole grains, nuts, and seeds, Luna Bars are a good source of protein, fiber, and energy. They are also low in calories and fat, making them a healthy choice for people who are trying to lose weight or maintain a healthy weight.
Nutritional Information
One Luna Bar contains the following nutrients:
- Calories: 198
- Protein: 10 grams
- Fat: 7.6 grams
- Carbohydrates: 22 grams
- Fiber: 2.9 grams
- Sugar: 6.9 grams
Benefits of Luna Bars
Luna Bars offer a number of benefits for active individuals, including:
- Protein: Luna Bars are a good source of protein, which is essential for building and repairing muscle tissue. Protein also helps to keep you feeling full and satisfied, which can help you to avoid overeating.
- Fiber: Luna Bars are also a good source of fiber, which is important for digestive health. Fiber helps to keep you feeling full and satisfied, and it can also help to lower cholesterol and blood sugar levels.
- Energy: Luna Bars are a good source of energy, which can help you to power through your workouts and other activities. The carbohydrates in Luna Bars are slowly digested, which helps to provide sustained energy over time.
How to Enjoy Luna Bars
Luna Bars can be enjoyed as a snack or as a meal replacement. They are a great option for breakfast, lunch, or dinner on the go. Luna Bars can also be used as a pre- or post-workout snack. If you are looking for a healthy and delicious snack that will help you to stay energized and satisfied, then Luna Bars are a great choice.
How many calories are in Luna Bar?
Each 1 bar of Luna Bar contains 198 calories.
Luna Bar Nutritional Information
| Nutrient | Amount per 1 bar (44g) |
|---|---|
| Calories | 198 Calories |
| Protein | 10g |
| Fat | 7.6g |
| Saturated Fat | 2.3g |
| Cholesterol | 0.002mg |
| Carbohydrates | 22g |
| Dietary Fiber | 2.9g |
| Sugar | 6.9g |
| Sodium | 0.198mg |
| Potassium | 0.0869mg |
| Calcium | 0.165mg |
| Iron | 0.0027mg |