Mozzarella Shredded: A Gastronomic Delight
Mozzarella shredded is a shredded form of mozzarella cheese, a semi-soft, white cheese originally from Italy. It is made from cow's milk and has a mild, milky flavor with a slightly tangy undertone. Mozzarella shredded is characterized by its soft, pliable texture that melts smoothly, making it ideal for various culinary creations.
Nutritional Value
A 1-cup serving of mozzarella shredded provides approximately:
- Calories: 261
- Protein: 20 grams
- Fat: 17 grams
- Carbohydrates: 6.9 grams
- Fiber: 0 grams
- Sugar: 1.9 grams
Mozzarella shredded is a good source of protein and calcium, making it a nutritious addition to a balanced diet. It is also relatively low in carbohydrates and sugar, making it suitable for individuals following certain dietary restrictions.
Production Process
Mozzarella shredded is produced through a traditional cheesemaking process that involves the following steps:
- Coagulation: Cow's milk is heated and rennet is added to cause coagulation, forming curds and whey.
- Stretching and Kneading: The curds are then cut and stretched, a process known as "pasta filata," which gives mozzarella its characteristic texture.
- Shredding: The stretched cheese is then cut into shreds, ready for use.
Culinary Applications
Mozzarella shredded is a versatile cheese that can be incorporated into a wide range of culinary creations, including:
- Pizza: Mozzarella shredded is the classic cheese topping for pizzas, providing a rich, gooey flavor that complements various toppings.
- Pasta Dishes: Mozzarella shredded adds a creamy texture and savory flavor to pasta dishes, such as lasagna and macaroni and cheese.
- Salads: Mozzarella shredded can be used as a topping for salads, adding a protein-packed and flavorful element.
- Sandwiches: Mozzarella shredded can be used as a filling for sandwiches, providing a satisfying and flavorful addition.
- Soups and Stews: Mozzarella shredded can be added to soups and stews to create a creamy and comforting texture.
Conclusion
Mozzarella shredded is a culinary treasure that has delighted palates for centuries. Its unique flavor, versatile texture, and nutritional value make it a staple ingredient in various cuisines worldwide. Whether enjoyed on its own or incorporated into culinary creations, mozzarella shredded continues to be a beloved cheese that enhances the culinary experience.
How many calories are in Mozzarella Shredded?
Each 1 cup of Mozzarella Shredded contains 261 calories.
Mozzarella Shredded Nutritional Information
| Nutrient | Amount per 1 cup (86g) |
|---|---|
| Calories | 261 Calories |
| Protein | 20g |
| Fat | 17g |
| Saturated Fat | 9.9g |
| Cholesterol | 0.056mg |
| Carbohydrates | 6.9g |
| Dietary Fiber | 0g |
| Sugar | 1.9g |
| Sodium | 0.587mg |
| Potassium | 0.1127mg |
| Calcium | 0.616mg |
| Iron | 0.0002mg |