Articles about Salads
![Udon: A Comprehensive Guide to the Versatile Japanese Noodle](https://calories.wiki/storage/images/thumb_01hvap8a2v66zre1hb8f1hnjhj6619f4c6bb906.webp)
Udon: A Comprehensive Guide to the Versatile Japanese Noodle
Udon is a thick, white noodle made from wheat flour and water, and it is a staple of Japanese cuisine. It is often served in a hot broth with various toppings, such as tempura, tofu, and vegetables. Udon can also be served cold, in a salad or with a dipping sauce.
![Buttermilk Ranch: A Healthier Alternative to Traditional Ranch](https://calories.wiki/storage/images/thumb_01hv7p2t6n60rxwgthg6mffmb866186adb5818a.webp)
Buttermilk Ranch: A Healthier Alternative to Traditional Ranch
Buttermilk ranch is a delicious and versatile condiment that can be used on a variety of dishes. It is also a healthier alternative to traditional ranch, as it is lower in calories, fat, and sugar. In this article, we will explore the nutritional benefits of buttermilk ranch and provide some tips on how to use it in your favorite recipes.
![California Blend: A Healthier and More Balanced Olive Oil](https://calories.wiki/storage/images/thumb_01hv7phqvny0vaj18d52hy8xbr66186cc475e1e.webp)
California Blend: A Healthier and More Balanced Olive Oil
California Blend is a type of olive oil made from a blend of different olive varieties. This gives it a unique flavor profile that is both fruity and peppery. It is also a good source of healthy fats and antioxidants.
![The Ultimate Guide to Canned Tuna: Nutrition, Benefits, and Recipes](https://calories.wiki/storage/images/thumb_01hv7q241whg4e5cbcy8373tn366186edd3f81c.webp)
The Ultimate Guide to Canned Tuna: Nutrition, Benefits, and Recipes
Canned tuna is a pantry staple that offers a wealth of nutritional benefits. It's an excellent source of protein, omega-3 fatty acids, and essential vitamins and minerals. This guide delves into the nutritional value of canned tuna, its health benefits, and provides a range of delicious recipes to inspire your culinary creations.
![Cheese Curds: A Delicious and Nutritious Snack](https://calories.wiki/storage/images/thumb_01hv7rxyq1fx0ga6yyx1c88b5g66187685d4af8.webp)
Cheese Curds: A Delicious and Nutritious Snack
Cheese curds are a type of fresh cheese that is made from curdled milk. They are typically white or yellow in color and have a slightly tangy flavor. Cheese curds are a good source of protein, fat, and calcium. They can be eaten on their own or used as an ingredient in a variety of dishes.
![Indulge in the Tropical Delight: Exploring the Allure of Coconut Almond](https://calories.wiki/storage/images/thumb_01hv802tpdmhfmarcfc81krsh6661893d1986ec.webp)
Indulge in the Tropical Delight: Exploring the Allure of Coconut Almond
Discover the enchanting fusion of coconut and almond in a symphony of flavors. Packed with nutrients and boasting a distinctive taste, this delectable treat is a culinary treasure waiting to be savored. Join us as we delve into the realm of coconut almond, unveiling its nutritional profile, culinary versatility, and the secrets behind its irresistible appeal.
![Fritos: A Crispy Corn Snack](https://calories.wiki/storage/images/thumb_01hv8ax5jhrb7k1nhzhzxgp3336618c02678258.webp)
Fritos: A Crispy Corn Snack
Fritos are a popular corn chip snack known for their crispy texture and bold flavor. This article explores the nutritional value, ingredients, and various ways to enjoy Fritos.
![Oil and Vinegar: A Culinary Pairing with Surprising Health Benefits](https://calories.wiki/storage/images/thumb_01hv9xs2nmshvf38afets1j63v66199085c9180.webp)
Oil and Vinegar: A Culinary Pairing with Surprising Health Benefits
Oil and vinegar, the quintessential culinary pairing, offers not only delectable flavors but also a surprising array of health benefits. This dynamic duo is a cornerstone of Mediterranean cuisine and has been revered for centuries for its versatility and nutritional value.
![Cold Cuts: A Deli Delight with Hidden Nutritional Value](https://calories.wiki/storage/images/thumb_01hv80y1b5y65b5qkdjymvhtwp6618974d2b9ef.webp)
Cold Cuts: A Deli Delight with Hidden Nutritional Value
Discover the surprising nutritional profile of cold cuts, a flavorful and versatile deli item. Despite their rich taste, they offer a moderate calorie intake and a good source of protein and other essential nutrients.
![Cool Whip: A Light and Fluffy Treat](https://calories.wiki/storage/images/thumb_01hv81cp2gdd78wghp49z2hw7k6618992d248b3.webp)
Cool Whip: A Light and Fluffy Treat
Cool Whip is a delicious and versatile topping that can be used on a variety of desserts. It is light and fluffy, with a slightly sweet flavor. It is also low in calories and fat, making it a healthier choice than many other toppings.
![Lima Beans: A Nutritious and Versatile Superfood](https://calories.wiki/storage/images/thumb_01hv9k40avxv86g9w5cm3b33h8661964dd853e8.webp)
Lima Beans: A Nutritious and Versatile Superfood
Lima beans, also known as butter beans, are a type of legume that is packed with nutrients and offers numerous health benefits. This article delves into the nutritional value, health benefits, and culinary uses of lima beans, making a strong case for their inclusion in a balanced diet.
![Unveiling the Nutritional Riches of the Whole Avocado](https://calories.wiki/storage/images/thumb_01hvbbq032v0z681xqzrgxxfp1661a4cac271ff.webp)
Unveiling the Nutritional Riches of the Whole Avocado
Embark on a culinary journey as we delve into the nutritional depths of the whole avocado, a delectable fruit renowned for its rich flavor and exceptional health benefits. From its impressive nutrient profile to its versatile culinary applications, discover why this superfood deserves a prominent place in your diet.