Articles about hormones
![Maca: The Peruvian Superfood for Energy, Hormones, and Mood](https://calories.wiki/storage/images/thumb_01hv9m9najds682rhtna6ys26e661969af6eb72.webp)
Maca: The Peruvian Superfood for Energy, Hormones, and Mood
Maca is a Peruvian root vegetable that has been used for centuries for its medicinal properties. It is a cruciferous vegetable, related to broccoli, cauliflower, and kale. Maca is a good source of vitamins, minerals, and antioxidants. It is also a good source of protein and fiber. Maca has been shown to have a number of health benefits, including improving energy levels, boosting libido, and balancing hormones.