Coffee, Milk, Sugar: A Beloved Beverage
Coffee, milk, and sugar, a trio that has captivated taste buds for centuries, is a beverage deeply rooted in tradition. Simple yet satisfying, this classic combination offers a comforting aroma and a delightful flavor that has won over hearts worldwide.
Nutritional Value and Health Benefits
A 1-cup serving of coffee with milk and sugar provides approximately:
- 65 calories
- 2.3 grams of protein
- 1.2 grams of fat
- 11 grams of carbohydrates
- 8.3 grams of sugar
While moderate consumption can be part of a balanced diet, it's important to note the sugar content and consider limiting intake to avoid excessive calorie consumption.
How to Prepare the Perfect Cup
To create the perfect cup of coffee with milk and sugar, follow these steps:
- Brew your favorite coffee using your preferred method.
- Heat your milk to your desired temperature (steaming hot or frothy).
- Add the milk to your coffee, filling up about two-thirds of the cup.
- Sweeten to taste with sugar, honey, or your preferred sweetener.
- Stir well and enjoy the comforting aroma and flavor.
Variations and Adaptations
The classic combination of coffee, milk, and sugar offers endless possibilities for customization. Consider these variations:
- Iced Coffee with Milk and Sugar: Brew your coffee and let it cool before pouring it over ice. Add milk and sugar to taste.
- Flavored Coffee with Milk and Sugar: Add a touch of flavor to your coffee with syrups like vanilla, caramel, or hazelnut.
- Non-Dairy Milk: For those with lactose intolerance or dietary preferences, substitute milk with almond milk, oat milk, or soy milk.
- Sugar-Free Alternatives: Opt for sugar-free sweeteners like stevia or monk fruit to reduce sugar intake while still enjoying the sweetness.
Indulge in the comforting and flavorful embrace of coffee, milk, and sugar. Its versatility and adaptability make it a beverage that can be enjoyed in many different ways. Whether you prefer it hot or iced, classic or customized, this timeless combination is sure to satisfy your taste buds and warm your spirits.
How many calories are in Coffee Milk Sugar?
Each 1 cup of Coffee Milk Sugar contains 65 calories.
Coffee Milk Sugar Nutritional Information
| Nutrient | Amount per 1 cup (248g) |
|---|---|
| Calories | 65 Calories |
| Protein | 2.3g |
| Fat | 1.2g |
| Saturated Fat | 0.7g |
| Cholesterol | 0.0049mg |
| Carbohydrates | 11g |
| Dietary Fiber | 0g |
| Sugar | 8.3g |
| Sodium | 0.036mg |
| Potassium | 0.1867mg |
| Calcium | 0.082mg |
| Iron | 0.0001mg |