The Southwest Salad: A Culinary Masterpiece
The Southwest Salad is a symphony of flavors that pays homage to the vibrant cuisine of the American Southwest. This tantalizing salad showcases a medley of fresh and wholesome ingredients, each contributing its unique character to create a harmonious balance.
A Composition of Fresh Ingredients
At the heart of the Southwest Salad lies a crisp bed of lettuce, providing a refreshing base for the vibrant toppings. Sweet corn kernels add a hint of natural sweetness, while black beans lend a hearty texture and a boost of protein. Topped with shredded cheddar cheese and sliced avocado, the salad gains a creamy richness and a touch of tangy freshness.
A Burst of Flavorful Accents
The Southwest Salad's flavor profile is elevated by a vibrant array of accents. Chopped red onions bring a sharp and pungent kick, while juicy tomatoes contribute a burst of juicy sweetness. To enhance the salad's savory depth, a blend of spices, including cumin, chili powder, and cayenne pepper, dances across the palate, leaving a lingering warmth.
A Satisfying and Versatile Dish
The Southwest Salad stands as a testament to the versatility of salads. Not only does it offer a symphony of flavors, but it also packs a satisfying nutritional punch. With a moderate calorie count and a well-rounded balance of protein, fat, and carbohydrates, this salad can serve as a complete meal or a light and refreshing side dish.
Whether enjoyed as a quick lunch, a light dinner, or a flavorful complement to a larger meal, the Southwest Salad promises a delightful culinary experience. Its vibrant flavors, fresh ingredients, and satisfying balance make it a favorite among salad enthusiasts and those seeking a taste of the American Southwest.
How many calories are in Southwest Salad?
Each 1 salad of Southwest Salad contains 351 calories.
Southwest Salad Nutritional Information
| Nutrient | Amount per 1 salad (269g) |
|---|---|
| Calories | 351 Calories |
| Protein | 12g |
| Fat | 16g |
| Saturated Fat | 3.9g |
| Cholesterol | 0.015mg |
| Carbohydrates | 42g |
| Dietary Fiber | 10g |
| Sugar | 7.2g |
| Sodium | 0.619mg |
| Potassium | 0.5606mg |
| Calcium | 0.131mg |
| Iron | 0.0025mg |