Chipotle Salsa: A Flavorful Salsa with a Kick
Chipotle salsa is a spicy and flavorful salsa made with chipotle peppers, tomatoes, onions, and spices. It is a versatile condiment that can be used to add flavor to tacos, burritos, enchiladas, and other Mexican dishes. Chipotle salsa is also a good source of vitamins and minerals, including vitamin C, potassium, and iron.
Ingredients:
- 1 pound Roma tomatoes, chopped
- 1/2 onion, chopped
- 2 cloves garlic, minced
- 1 jalapeño pepper, seeded and minced
- 1 tablespoon chipotle peppers in adobo
- 1 teaspoon cumin
- 1 teaspoon oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions:
- Combine all ingredients in a blender or food processor and pulse until smooth.
- Transfer salsa to a saucepan and simmer over low heat for 15 minutes, or until thickened.
- Let salsa cool slightly before serving.
Nutrition Facts:
- Calories: 10
- Protein: 0.6 grams
- Fat: 0.1 grams
- Carbs: 2.4 grams
- Fiber: 0.7 grams
- Sugar: 1.4 grams
- Serving: 2 tablespoons
Tips:
- For a spicier salsa, use more chipotle peppers or jalapeño peppers.
- For a milder salsa, omit the jalapeño pepper or use less chipotle peppers.
- To make a vegan salsa, omit the chicken broth and use vegetable broth instead.
- Chipotle salsa can be stored in the refrigerator for up to 5 days.
How many calories are in Chipotle Salsa?
Each 2 tbsp of Chipotle Salsa contains 10 calories.
Chipotle Salsa Nutritional Information
| Nutrient | Amount per 2 tbsp (36g) |
|---|---|
| Calories | 10 Calories |
| Protein | 0.6g |
| Fat | 0.1g |
| Saturated Fat | 0g |
| Cholesterol | 0mg |
| Carbohydrates | 2.4g |
| Dietary Fiber | 0.7g |
| Sugar | 1.4g |
| Sodium | 0.256mg |
| Potassium | 0.099mg |
| Calcium | 0.011mg |
| Iron | 0.0002mg |