Delving into the Blizzard's Nutritional Profile
With each medium-sized Blizzard serving, you'll be treated to a symphony of flavors while consuming approximately 790 calories. This energy boost is complemented by 12 grams of protein, essential for muscle repair and maintenance. However, it's important to note the presence of 39 grams of fat, primarily saturated fat, which should be consumed in moderation.
The Blizzard's carbohydrate content weighs in at 99 grams, providing a substantial source of energy. However, it's crucial to consider the 77 grams of sugar, which can significantly impact blood sugar levels. While the Blizzard offers 3.4 grams of dietary fiber, aiding digestion and promoting satiety, it's essential to balance your intake with other fiber-rich foods.
Embarking on a Blizzard Adventure
The Blizzard experience transcends its nutritional value; it's a culinary adventure that caters to diverse taste buds. From the classic vanilla base to the tantalizing peanut butter cup infusion, there's a Blizzard variation to suit every palate.
Chocolate lovers rejoice in the decadent Chocolate Blizzard, where rich cocoa powder and velvety ice cream intertwine. For a fruity twist, the Strawberry Blizzard bursts with juicy strawberry pieces and a refreshing strawberry puree. Those seeking a tropical escape can immerse themselves in the Pineapple Upside-Down Blizzard, a harmonious blend of pineapple chunks, maraschino cherries, and a hint of caramel.
Crafting Your Blizzard Masterpiece
The essence of a Blizzard lies in its customization, empowering you to create a symphony of flavors that align with your preferences. Begin by selecting your Blizzard base, whether it's a classic vanilla, chocolate, or the ever-popular DQ soft serve. Next, embark on a journey of mix-in exploration, where a myriad of options awaits.
Indulge in the crunch of Oreo cookies, the sweet embrace of Reese's Peanut Butter Cups, or the tangy delight of Sour Patch Kids. Let your imagination soar as you combine and match mix-ins, discovering flavor combinations that ignite your taste buds. Whether you prefer a Blizzard brimming with mix-ins or a more subdued balance, the customization possibilities are endless.
How many calories are in Blizzard?
Each 1 medium of Blizzard contains 790 calories.
Blizzard Nutritional Information
| Nutrient | Amount per 1 medium (319g) |
|---|---|
| Calories | 790 Calories |
| Protein | 12g |
| Fat | 39g |
| Saturated Fat | 21g |
| Cholesterol | 0.118mg |
| Carbohydrates | 99g |
| Dietary Fiber | 3.4g |
| Sugar | 77g |
| Sodium | 0.412mg |
| Potassium | 0.6517mg |
| Calcium | 0.353mg |
| Iron | 0.0064mg |