Dive into the Strawberry Banana Smoothie Experience
The Strawberry Banana Smoothie is a symphony of flavors and nourishment, offering a delightful balance of sweetness, tartness, and creaminess. Each sip of this invigorating beverage transports you to a tropical paradise, leaving you feeling refreshed, energized, and satisfied.
Unveil the Nutritional Treasures
Beyond its captivating taste, the Strawberry Banana Smoothie is a treasure trove of essential nutrients. With every cup, you'll savor:
- Protein (5.5g): Supports muscle growth, tissue repair, and satiety.
- Fiber (2.8g): Promotes digestive health, blood sugar regulation, and weight management.
- Vitamin C (120% DV): Boosts immunity, protects against cellular damage, and supports collagen production.
- Potassium (422mg): Regulates fluid balance, supports healthy blood pressure, and aids muscle function.
- Manganese (0.2mg): Essential for metabolism, antioxidant defense, and bone health.
Elevate Your Smoothie with Customization
Unleash your creativity and customize your Strawberry Banana Smoothie to suit your unique preferences. Enhance the sweetness with a drizzle of honey or maple syrup, add a dash of cinnamon or nutmeg for warmth, or blend in a scoop of protein powder for an extra boost of nutrients. The possibilities are endless!
Convenient and Versatile Delight
Whether you're rushing out the door for a busy morning or winding down after a strenuous workout, the Strawberry Banana Smoothie is the perfect companion. Its quick and easy preparation makes it a convenient choice for on-the-go nourishment. Enjoy it as a refreshing breakfast, a post-workout recovery drink, or a revitalizing snack anytime of the day.
How many calories are in Strawberry Banana Smoothie?
Each 1 cup of Strawberry Banana Smoothie contains 161 calories.
Strawberry Banana Smoothie Nutritional Information
Nutrient | Amount per 1 cup (202g) |
---|---|
Calories | 161 Calories |
Protein | 5.5g |
Fat | 1.7g |
Saturated Fat | 0.9g |
Cholesterol | 0.005mg |
Carbohydrates | 34g |
Dietary Fiber | 2.8g |
Sugar | 24g |
Sodium | 0.059mg |
Potassium | 0.5444mg |
Calcium | 0.161mg |
Iron | 0.0004mg |