Loaded Baked Potatoes: A Delicious and Filling Meal
Loaded baked potatoes are a classic American dish that is enjoyed by people of all ages. They are made with a baked potato that is topped with your favorite toppings, such as cheese, bacon, sour cream, and chives. Loaded baked potatoes are a great way to get your daily dose of vegetables, and they are also a good source of protein and fiber.
Ingredients
To make a loaded baked potato, you will need the following ingredients:
- 1 large potato
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Your favorite toppings
Instructions
- Preheat the oven to 400 degrees Fahrenheit.
- Scrub the potato clean and pat it dry.
- Rub the potato with olive oil and season with salt and pepper.
- Bake the potato for 1 hour, or until it is soft and cooked through.
- Let the potato cool for a few minutes before cutting it open and topping it with your favorite toppings.
Toppings
There are endless possibilities when it comes to toppings for loaded baked potatoes. Some of the most popular toppings include:
- Cheese
- Bacon
- Sour cream
- Chives
- Butter
- Salt and pepper
- Chili
- Salsa
- Guacamole
Nutrition
A loaded baked potato is a good source of several nutrients, including:
- Calories: 405
- Protein: 17 grams
- Fat: 24 grams
- Carbohydrates: 32 grams
- Fiber: 3.9 grams
- Sugar: 2.7 grams
Loaded baked potatoes are a delicious and filling meal that can be enjoyed for lunch or dinner. They are a great way to get your daily dose of vegetables, and they are also a good source of protein and fiber.
How many calories are in Loaded Baked Potato?
Each 1 serving of Loaded Baked Potato contains 405 calories.
Loaded Baked Potato Nutritional Information
| Nutrient | Amount per 1 serving (255g) |
|---|---|
| Calories | 405 Calories |
| Protein | 17g |
| Fat | 24g |
| Saturated Fat | 13g |
| Cholesterol | 0.07mg |
| Carbohydrates | 32g |
| Dietary Fiber | 3.9g |
| Sugar | 2.7g |
| Sodium | 0.538mg |
| Potassium | 0.8108mg |
| Calcium | 0.241mg |
| Iron | 0.0011mg |