A Bowl of Comfort and Energy: Maple and Brown Sugar Oatmeal
Indulge in the irresistible flavors of Maple and Brown Sugar Oatmeal, a breakfast classic that combines wholesome goodness with mouthwatering sweetness. This delectable dish not only tantalizes your taste buds but also provides your body with essential nutrients to kick-off your day.
Each serving of Maple and Brown Sugar Oatmeal delivers a perfect balance of macronutrients. With just 158 calories, you get 4 grams of protein to support muscle growth, 2 grams of healthy fats for sustained energy, and 33 grams of carbohydrates to fuel your active lifestyle. The fiber content of 3.1 grams aids digestion, promotes satiety, and helps regulate blood sugar levels. While the 13 grams of sugar provide a touch of sweetness, they are balanced by the fiber to minimize any sudden spikes in blood sugar.
Preparing Maple and Brown Sugar Oatmeal is incredibly simple. Simply combine one packet of oatmeal with boiling water, stir well, and let it simmer for a few minutes. In no time, you'll have a warm and comforting bowl of oatmeal ready to enjoy. Top it with your favorite fruits, nuts, or seeds for an extra burst of flavor and nutrition. Whether you prefer a quick and easy weekday breakfast or a leisurely weekend treat, Maple and Brown Sugar Oatmeal is the perfect choice.
How many calories are in Maple And Brown Sugar Oatmeal?
Each 1 packet of Maple And Brown Sugar Oatmeal contains 158 calories.
Maple And Brown Sugar Oatmeal Nutritional Information
| Nutrient | Amount per 1 packet (153g) |
|---|---|
| Calories | 158 Calories |
| Protein | 4g |
| Fat | 2g |
| Saturated Fat | 0.3g |
| Cholesterol | 0mg |
| Carbohydrates | 33g |
| Dietary Fiber | 3.1g |
| Sugar | 13g |
| Sodium | 0.222mg |
| Potassium | 0.1823mg |
| Calcium | 0.1mg |
| Iron | 0.0035mg |