Peanut Butter Cookie: A Timeless Classic
Peanut butter cookies, with their unassuming appearance and comforting aroma, have earned a special place in the hearts of cookie enthusiasts. These bite-sized treats are a staple in homes and bakeries alike, offering a delightful balance of sweet and salty flavors with every bite.
The simplicity of peanut butter cookies lies in their humble ingredients. A combination of peanut butter, sugar, butter, eggs, and flour creates a dough that is easy to handle and bakes into a soft and chewy texture. The peanut butter, the star ingredient, infuses every bite with its rich, nutty flavor, making these cookies irresistible to both children and adults.
Nutritional Value: A Delightful Balance
Despite their indulgent taste, peanut butter cookies offer a surprising nutritional balance. A single medium-sized cookie provides around 145 calories, making it a relatively low-calorie treat. They are also a good source of protein, with 2.6 grams per serving, contributing to muscle growth and repair.
The fat content in peanut butter cookies comes primarily from the peanut butter and butter, providing around 7.8 grams per serving. This fat is primarily unsaturated, making it a healthier choice compared to saturated fats. Additionally, peanut butter cookies contain 17 grams of carbohydrates, including 0.7 grams of fiber, which supports digestive health.
Baking Tips for Perfect Peanut Butter Cookies
To achieve the perfect peanut butter cookie, follow these expert tips:
- Use creamy peanut butter: Opt for creamy peanut butter for a smooth and uniform texture.
- Soften the butter: Allow the butter to reach room temperature before creaming it with the sugar. This will ensure a light and fluffy dough.
- Chill the dough: After mixing the dough, refrigerate it for at least 30 minutes. This will firm up the dough, making it easier to handle and preventing the cookies from spreading too much during baking.
- Bake at the right temperature: Preheat the oven to 350°F (175°C) and bake the cookies for 10-12 minutes, or until the edges are lightly golden brown.
- Cool completely: Let the cookies cool on a wire rack before enjoying them. This will allow them to set and develop their full flavor.
Conclusion: A Taste of Nostalgia and Comfort
Peanut butter cookies are more than just a sweet treat; they are a reminder of childhood memories and the simple joys of life. With their irresistible combination of nutty flavor, soft texture, and nutritional value, these cookies continue to captivate our taste buds and warm our hearts. Whether enjoyed as a midday snack, an after-school treat, or a cozy dessert, peanut butter cookies offer a taste of nostalgia and comfort that transcends time.
How many calories are in Peanut Butter Cookie?
Each 1 medium of Peanut Butter Cookie contains 145 calories.
Peanut Butter Cookie Nutritional Information
| Nutrient | Amount per 1 medium (32g) |
|---|---|
| Calories | 145 Calories |
| Protein | 2.6g |
| Fat | 7.8g |
| Saturated Fat | 3.4g |
| Cholesterol | 0.021mg |
| Carbohydrates | 17g |
| Dietary Fiber | 0.7g |
| Sugar | 10g |
| Sodium | 0.128mg |
| Potassium | 0.066mg |
| Calcium | 0.027mg |
| Iron | 0.0006mg |