Popchips: The Healthy and Delicious Snack You Can Feel Good About
Popchips are a delicious and healthy snack made from popped corn kernels. They are a good source of fiber and protein, and they are low in calories and fat. Popchips are also gluten-free and non-GMO.
Nutritional Value of Popchips
One serving of Popchips (1 oz) contains:
- Calories: 124
- Protein: 1.5g
- Fat: 3.8g
- Carbs: 21g
- Fiber: 1.2g
- Sugar: 1g
Popchips are a good source of fiber, which is important for digestive health. Fiber helps to keep you feeling full and satisfied, and it can also help to lower cholesterol levels. Popchips are also a good source of protein, which is essential for building and repairing tissues.
Popchips are low in calories and fat, making them a great snack for people who are trying to lose weight or maintain a healthy weight. Popchips are also gluten-free and non-GMO, making them a good choice for people with food allergies or sensitivities.
Benefits of Eating Popchips
There are many benefits to eating Popchips, including:
- Popchips are a good source of fiber, which is important for digestive health.
- Popchips are a good source of protein, which is essential for building and repairing tissues.
- Popchips are low in calories and fat, making them a great snack for people who are trying to lose weight or maintain a healthy weight.
- Popchips are gluten-free and non-GMO, making them a good choice for people with food allergies or sensitivities.
Conclusion
Popchips are a delicious and healthy snack that you can feel good about eating. They are a good source of fiber, protein, and other nutrients, and they are low in calories and fat. Popchips are also gluten-free and non-GMO, making them a good choice for people with food allergies or sensitivities.
How many calories are in Popchips?
Each 1 oz of Popchips contains 124 calories.
Popchips Nutritional Information
Nutrient | Amount per 1 oz (28g) |
---|---|
Calories | 124 Calories |
Protein | 1.5g |
Fat | 3.8g |
Saturated Fat | 0.6g |
Cholesterol | 0mg |
Carbohydrates | 21g |
Dietary Fiber | 1.2g |
Sugar | 1g |
Sodium | 0.111mg |
Potassium | 0.1505mg |
Calcium | 0.026mg |
Iron | 0.0002mg |