Popcorn Chicken: A Quick and Easy Treat
Popcorn chicken is a delicious and versatile food that can be enjoyed as a snack or a main course. It is made with chicken that is coated in a light batter and then fried until golden brown. Popcorn chicken is often served with a dipping sauce, such as honey mustard or barbecue sauce.
Ingredients
- 1 pound boneless, skinless chicken breasts, cut into 1-inch pieces
- 1 cup all-purpose flour
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 cup milk
- 1/2 cup vegetable oil
Instructions
- In a large bowl, combine the chicken, flour, salt, and pepper.
- Add the milk and stir until the chicken is evenly coated.
- Heat the vegetable oil in a large skillet over medium heat.
- Add the chicken to the skillet and cook until golden brown on all sides.
- Serve immediately with your favorite dipping sauce.
Tips
- For a crispier popcorn chicken, double-coat the chicken in the batter.
- You can also bake popcorn chicken in the oven. Preheat the oven to 400 degrees Fahrenheit and bake the chicken for 15-20 minutes, or until golden brown.
- Popcorn chicken can be served with a variety of dipping sauces, such as honey mustard, barbecue sauce, or ranch dressing.
Nutritional Information
One cup of popcorn chicken contains:
- Calories: 460
- Protein: 23 grams
- Fat: 17 grams
- Carbohydrates: 51 grams
- Fiber: 1.9 grams
- Sugar: 0.4 grams
Popcorn chicken is a good source of protein and fat. It is also a good source of carbohydrates, fiber, and sugar.
Tags
- Popcorn chicken
- Chicken
- Snack
- Main course
- Dipping sauce
- Honey mustard
- Barbecue sauce
- Ranch dressing
- Calories
- Protein
- Fat
- Carbohydrates
- Fiber
- Sugar" "tags": [ "Popcorn chicken
How many calories are in Popcorn Chicken?
Each 1 cup of Popcorn Chicken contains 460 calories.
Popcorn Chicken Nutritional Information
Nutrient | Amount per 1 cup (148g) |
---|---|
Calories | 460 Calories |
Protein | 23g |
Fat | 17g |
Saturated Fat | 2g |
Cholesterol | 0.103mg |
Carbohydrates | 51g |
Dietary Fiber | 1.9g |
Sugar | 0.4g |
Sodium | 0.263mg |
Potassium | 0.2293mg |
Calcium | 0.028mg |
Iron | 0.0039mg |