Sausage Chicken: A Lean and Flavorful Meat Option
Sausage chicken is a type of sausage that is made from ground chicken meat. It is typically seasoned with a variety of spices, herbs, and other flavorings, and it can be either fresh or smoked.
Sausage chicken is a lean and flavorful meat option that is perfect for a variety of dishes. It is a good source of protein and essential nutrients, and it is also low in calories and fat.
Here are some of the benefits of eating sausage chicken:
- It is a good source of protein. Protein is essential for building and repairing tissues, and it can also help you feel full and satisfied after eating.
- It is a good source of essential nutrients. Sausage chicken is a good source of vitamins B12 and B6, as well as iron and zinc.
- It is low in calories and fat. Sausage chicken is a lean meat option that is low in calories and fat, making it a good choice for people who are trying to lose weight or maintain a healthy weight.
Sausage chicken can be used in a variety of dishes, including:
- Breakfast: Sausage chicken can be added to omelets, scrambled eggs, or breakfast burritos.
- Lunch: Sausage chicken can be used in sandwiches, salads, or wraps.
- Dinner: Sausage chicken can be grilled, baked, or fried, and it can be served with a variety of side dishes.
If you are looking for a lean and flavorful meat option, sausage chicken is a great choice. It is a good source of protein and essential nutrients, and it is also low in calories and fat.
How many calories are in Sausage Chicken?
Each 1 link of Sausage Chicken contains 147 calories.
Sausage Chicken Nutritional Information
| Nutrient | Amount per 1 link (75g) |
|---|---|
| Calories | 147 Calories |
| Protein | 18g |
| Fat | 7.8g |
| Saturated Fat | 1.7g |
| Cholesterol | 0.069mg |
| Carbohydrates | 0g |
| Dietary Fiber | 0g |
| Sugar | 0g |
| Sodium | 0.499mg |
| Potassium | 0.2235mg |
| Calcium | 0.017mg |
| Iron | 0.0011mg |