Sliced Cheese: A Culinary Versatile Staple
Sliced cheese is a type of cheese that has been thinly sliced for convenience and ease of use. It is a versatile ingredient that can be used in a variety of dishes, both hot and cold. Sliced cheese is a good source of protein, calcium, and other nutrients, making it a healthy addition to many meals.
Nutritional Value of Sliced Cheese
One slice of sliced cheese typically contains the following nutrients:
- Calories: 113
- Protein: 6.4 grams
- Fat: 9.3 grams
- Carbohydrates: 0.9 grams
- Fiber: 0 grams
- Sugar: 0.1 grams
Types of Sliced Cheese
There are many different types of sliced cheese available, including cheddar, mozzarella, Swiss, and provolone. Each type of cheese has its own unique flavor and texture. Cheddar cheese is a hard, sharp cheese with a slightly orange color. Mozzarella cheese is a soft, white cheese with a mild flavor. Swiss cheese is a semi-hard cheese with a distinctive nutty flavor. Provolone cheese is a semi-hard cheese with a slightly salty flavor.
Uses of Sliced Cheese
Sliced cheese can be used in a variety of dishes, including:
- Sandwiches
- Pizzas
- Casseroles
- Salads
- Pasta dishes
- Appetizers
- Quesadillas
How to Store Sliced Cheese
Sliced cheese should be stored in the refrigerator. It will typically last for about 2 weeks. Sliced cheese can also be frozen for up to 6 months. When freezing sliced cheese, it is important to wrap it tightly in plastic wrap or aluminum foil to prevent freezer burn.
Tips for Using Sliced Cheese
- When using sliced cheese in sandwiches, try pairing it with other ingredients such as ham, turkey, or bacon.
- For a quick and easy snack, melt sliced cheese on top of crackers or bread.
- Add sliced cheese to salads for a boost of flavor and nutrition.
- Use sliced cheese to make a quick and easy quesadilla. Simply heat a tortilla in a skillet and add sliced cheese and your favorite toppings.
- Sliced cheese can be used to make a variety of appetizers, such as cheese platters, cheese balls, and cheese straws.
How many calories are in Sliced Cheese?
Each 1 slice of Sliced Cheese contains 113 calories.
Sliced Cheese Nutritional Information
| Nutrient | Amount per 1 slice (28g) |
|---|---|
| Calories | 113 Calories |
| Protein | 6.4g |
| Fat | 9.3g |
| Saturated Fat | 5.3g |
| Cholesterol | 0.028mg |
| Carbohydrates | 0.9g |
| Dietary Fiber | 0g |
| Sugar | 0.1g |
| Sodium | 0.183mg |
| Potassium | 0.0213mg |
| Calcium | 0.199mg |
| Iron | 0mg |