Toffee: A Sweet and Chewy Treat
Toffee is a type of candy that is made from sugar, butter, and corn syrup. It is heated to a high temperature and then cooled to form a hard, brittle candy. Toffee can be flavoured with various ingredients, such as chocolate, nuts, or fruit.
Toffee has a long history, dating back to the Middle Ages. It is believed to have originated in Europe, and it quickly became a popular treat. Toffee is now enjoyed all over the world, and it is often used in baking and confectionery.
Nutritional Value of Toffee
Toffee is a high-calorie food, with one piece containing approximately 67 calories. It is also high in sugar, with one piece containing approximately 7.6 grams of sugar. Toffee is also a good source of fat, with one piece containing approximately 3.9 grams of fat.
Health Benefits of Toffee
Toffee does not have any significant health benefits. However, it can be enjoyed as a treat in moderation.
How to Make Toffee
Toffee is relatively easy to make at home. Here is a simple recipe:
Ingredients:
- 1 cup granulated sugar
- 1/2 cup light corn syrup
- 1/4 cup water
- 1/4 cup unsalted butter, cut into small pieces
- 1 teaspoon vanilla extract
Instructions:
- Line a 9x13 inch baking pan with parchment paper.
- In a medium saucepan, combine the sugar, corn syrup, and water. Bring to a boil over medium heat, stirring constantly.
- Reduce heat to low and simmer for 5 minutes, or until the mixture thickens and turns a light golden brown.
- Remove from heat and stir in the butter and vanilla extract.
- Pour the mixture into the prepared baking pan and spread it out evenly.
- Let cool for at least 2 hours, or until the toffee is firm.
- Break the toffee into pieces and enjoy!
Conclusion
Toffee is a delicious and versatile candy that can be enjoyed in many different ways. It is a popular treat for both children and adults, and it can be used in a variety of baking and confectionery applications.
How many calories are in Toffee?
Each 1 piece of Toffee contains 67 calories.
Toffee Nutritional Information
Nutrient | Amount per 1 piece (12g) |
---|---|
Calories | 67 Calories |
Protein | 0.1g |
Fat | 3.9g |
Saturated Fat | 2.5g |
Cholesterol | 0.012mg |
Carbohydrates | 7.8g |
Dietary Fiber | 0g |
Sugar | 7.6g |
Sodium | 0.016mg |
Potassium | 0.0061mg |
Calcium | 0.0041mg |
Iron | 0mg |