Cheetos: A Crunchy, Cheesy Treat
Cheetos, the beloved orange snack, have captivated taste buds worldwide since their introduction in 1948. These crunchy treats are made from cornmeal and coated in a vibrant blend of cheese powder, resulting in a flavor that is both tantalizing and addictive.
Nutritional Profile
A 1.25 oz serving of Cheetos provides:
- Calories: 196
- Protein: 2 grams
- Fat: 13 grams
- Carbohydrates: 19 grams
- Fiber: 0.5 grams
- Sugar: 1.1 grams
While Cheetos offer a satisfying crunch and bold flavor, they are not a significant source of essential nutrients. They are relatively high in calories and fat, making moderation key for maintaining a balanced diet.
Cheesy Trivia
- Cheetos were originally called Chee-Wees: The name was later changed to Cheetos to avoid confusion with a rival snack called Cheese Doodles.
- The first mascot was Chester Cheetah: Introduced in 1987, Chester is known for his infectious smile and catchphrase, "It ain't easy being cheesy."
- Cheetos are made with real cheese: The cheese powder coating contains cheddar cheese, giving Cheetos their distinct cheesy flavor.
- There are over 20 different flavors of Cheetos: Some popular flavors include Flamin' Hot, Puffs, and Crunchy.
Conclusion
Cheetos have become an iconic snack loved by people of all ages. While they may not be the healthiest choice, their irresistible crunch and cheesy flavor make them a guilty pleasure that can be enjoyed in moderation. So next time you crave a cheesy treat, reach for a bag of Cheetos and indulge in its orange-dusted goodness.
How many calories are in Cheeto?
Each 1 package 1.25 oz of Cheeto contains 196 calories.
Cheeto Nutritional Information
| Nutrient | Amount per 1 package 1.25 oz (35g) |
|---|---|
| Calories | 196 Calories |
| Protein | 2g |
| Fat | 13g |
| Saturated Fat | 1.9g |
| Cholesterol | 0.0025mg |
| Carbohydrates | 19g |
| Dietary Fiber | 0.5g |
| Sugar | 1.1g |
| Sodium | 0.33mg |
| Potassium | 0.0637mg |
| Calcium | 0.02mg |
| Iron | 0.0009mg |