Boneless Wings: The Perfect Game-Day Snack or Anytime Treat
A Culinary Delight: Crispy on the Outside, Tender on the Inside
Boneless wings are a culinary masterpiece, offering the perfect balance between crispiness and tenderness. The secret lies in their unique preparation method. Unlike traditional wings, boneless wings are made from chicken breast that has been coated in a flavorful breading. This coating creates an irresistible crunch that gives way to a juicy, tender interior.
Rich in Protein, Low in Calories: A Health-Conscious Choice
Boneless wings are not just a delicious treat; they're also a surprisingly healthy choice. A single wing boasts an impressive 3.8 grams of protein, making it an excellent source of essential amino acids. Despite their protein content, boneless wings are relatively low in calories, with only 77 calories per wing. This makes them an ideal snack or meal option for those watching their weight or maintaining a healthy lifestyle.
Versatile Flavor Profiles: A Culinary Canvas for Exploration
One of the best things about boneless wings is their versatility. They can be seasoned with a wide range of flavors, from classic Buffalo sauce to tangy barbecue or sweet and spicy honey garlic. This makes them a perfect finger food for any occasion, whether you're hosting a game-day party or simply looking for a flavorful snack. You can even create your own custom flavor combinations to suit your taste buds.
How many calories are in Boneless Wings?
Each 1 wing of Boneless Wings contains 77 calories.
Boneless Wings Nutritional Information
| Nutrient | Amount per 1 wing (24g) |
|---|---|
| Calories | 77 Calories |
| Protein | 3.8g |
| Fat | 5.1g |
| Saturated Fat | 1.7g |
| Cholesterol | 0.013mg |
| Carbohydrates | 3.9g |
| Dietary Fiber | 0.3g |
| Sugar | 0.1g |
| Sodium | 0.196mg |
| Potassium | 0.0796mg |
| Calcium | 0.0051mg |
| Iron | 0.0002mg |