Breaded Chicken: A Crispy and Flavorful Recipe
Breaded chicken is a classic dish that is loved by people of all ages. It is made with chicken breasts that are coated in a flavorful breadcrumb mixture and then fried until golden brown. Breaded chicken can be served with a variety of dipping sauces, such as honey mustard, barbecue sauce, or ranch dressing.
Ingredients:
- 1 pound boneless, skinless chicken breasts
- 1 cup all-purpose flour
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 cup milk
- 1 egg, beaten
- 1 cup bread crumbs
- Vegetable oil, for frying
Instructions:
- Preheat oven to 400 degrees F (200 degrees C).
- Cut the chicken breasts into 1-inch pieces.
- In a shallow bowl, combine the flour, salt, black pepper, garlic powder, and onion powder.
- In a separate shallow bowl, whisk together the milk and egg.
- Dip the chicken pieces in the flour mixture, then the milk mixture, and then the bread crumbs.
- Place the chicken pieces on a greased baking sheet.
- Bake for 15-20 minutes, or until the chicken is cooked through and the breading is golden brown.
- Serve with your favorite dipping sauce.
Tips:
- For a crispier breading, double-coat the chicken breasts in the breadcrumb mixture.
- To make the breading more flavorful, add your favorite herbs and spices to the breadcrumb mixture.
- Breaded chicken can be fried, baked, or air fried.
- Breaded chicken can be served with a variety of side dishes, such as mashed potatoes, green beans, or macaroni and cheese.
Tags:
- breaded chicken
- crispy chicken
- baked chicken
- fried chicken
- air fried chicken
- chicken breasts
- bread crumbs
- dipping sauce
- lunch
- dinner
- recipe
How many calories are in Breaded Chicken?
Each 1 piece of Breaded Chicken contains 38 calories.
Breaded Chicken Nutritional Information
Nutrient | Amount per 1 piece (15g) |
---|---|
Calories | 38 Calories |
Protein | 2.5g |
Fat | 1.9g |
Saturated Fat | 0.5g |
Cholesterol | 0.0068mg |
Carbohydrates | 2.6g |
Dietary Fiber | 0g |
Sugar | 0g |
Sodium | 0.067mg |
Potassium | 0.0338mg |
Calcium | 0.0021mg |
Iron | 0.0002mg |