Chinese Chicken with Broccoli: A Culinary Symphony of Flavors and Health Benefits

Chinese Chicken with Broccoli is a beloved dish that has become a staple in many households and restaurants worldwide. This culinary delight not only offers a burst of flavors but also packs a punch of nutritional value.

A Harmonious Blend of Tender Chicken and Crisp Broccoli

The dish features succulent chicken pieces that are expertly cooked to a tender and juicy perfection. These chicken morsels are then paired with vibrant broccoli florets that retain their crisp texture, adding a satisfying crunch to every bite. The tender chicken and crisp broccoli create a harmonious balance of textures that makes this dish a delight to savor.

A Symphony of Savory Sauces

The true magic of Chinese Chicken with Broccoli lies in its delectable sauce. The dish is typically prepared with a flavorful sauce that brings together a medley of ingredients, including soy sauce, oyster sauce, ginger, garlic, and sesame oil. These ingredients dance together in a harmonious symphony, creating a savory and aromatic broth that coats the chicken and broccoli, enhancing their flavors.

A Treasure Trove of Nutrients

Beyond its culinary appeal, Chinese Chicken with Broccoli is a nutritional powerhouse. It is a good source of protein, providing essential amino acids for muscle growth and repair. The dish also offers a generous serving of vitamin C, an antioxidant that supports immune health and collagen production. Additionally, it contains dietary fiber, aiding digestion and promoting a feeling of fullness.

How many calories are in Chinese Chicken With Broccoli?

Each 1 cup of Chinese Chicken With Broccoli contains 219 calories.

Chinese Chicken With Broccoli Nutritional Information

Nutrient Amount per 1 cup (217g)
Calories 219 Calories
Protein 15g
Fat 12g
Saturated Fat 1.2g
Cholesterol 0.039mg
Carbohydrates 14g
Dietary Fiber 2.9g
Sugar 5.3g
Sodium 0.508mg
Potassium 0.5636mg
Calcium 0.044mg
Iron 0.0012mg