New York Strip: A Culinary Masterpiece
Prepare your palate for the exceptional taste of New York strip steak, a cut of meat that embodies culinary excellence. Derived from the short loin of the cow, this steak boasts an alluring combination of tenderness, juiciness, and intense flavor. Its marbling, the intricate web of fat within the meat, contributes to its richness and melt-in-your-mouth texture.
Nutritional Profile: A Lean and Protein-Packed Delicacy
New York strip steak is not only a culinary delight but also a nutritional powerhouse. A 3-ounce serving provides an impressive 22 grams of protein, essential for building and maintaining lean muscle mass. With a mere 19 grams of fat and no carbohydrates, it caters to health-conscious individuals seeking a lean and satisfying meal option. Its lack of fiber and sugar makes it suitable for various dietary preferences.
Culinary Versatility: A Canvas for Culinary Creativity
The versatility of New York strip steak knows no bounds. Its robust flavor profile complements a wide range of seasonings and cooking techniques. Whether grilled, pan-seared, or roasted, this steak shines as the centerpiece of any meal. Marinating it in a blend of herbs, spices, and oil enhances its natural flavors, while a simple seasoning of salt and pepper allows its inherent taste to take center stage. Pair it with roasted vegetables, mashed potatoes, or a crisp salad to create a complete and satisfying dining experience.
How many calories are in New York Strip?
Each 3 oz of New York Strip contains 264 calories.
New York Strip Nutritional Information
| Nutrient | Amount per 3 oz (85g) |
|---|---|
| Calories | 264 Calories |
| Protein | 22g |
| Fat | 19g |
| Saturated Fat | 7.6g |
| Cholesterol | 0.067mg |
| Carbohydrates | 0g |
| Dietary Fiber | 0g |
| Sugar | 0g |
| Sodium | 0.054mg |
| Potassium | 0.3009mg |
| Calcium | 0.0077mg |
| Iron | 0.0019mg |