Frozen Custard: A Sweet and Creamy Treat

Frozen custard is a delicious and refreshing dessert that is perfect for any occasion. It is made with a custard base that is frozen and then churned, resulting in a smooth and creamy texture. Frozen custard is often served with toppings such as fruit, nuts, or whipped cream.

Ingredients

Frozen custard is made with a custard base that is made with milk, cream, sugar, eggs, and flavorings. The custard base is then frozen and churned, which results in a smooth and creamy texture.

Nutritional Value

Frozen custard is a relatively high-calorie dessert, with a 0.5-cup serving containing approximately 191 calories. It is also a good source of protein, with a 0.5-cup serving containing approximately 3.5 grams. Frozen custard is also a good source of calcium, with a 0.5-cup serving containing approximately 20% of the daily recommended value.

Health Benefits

Frozen custard is a good source of several nutrients, including protein, calcium, and vitamin D. Protein is essential for building and repairing tissues, calcium is essential for strong bones and teeth, and vitamin D is essential for absorbing calcium.

How to Make Frozen Custard

Frozen custard is relatively easy to make at home. To make frozen custard, you will need the following ingredients:

  • 1 cup of milk
  • 1 cup of cream
  • 1/2 cup of sugar
  • 2 eggs
  • 1 teaspoon of vanilla extract

Instructions:

  1. In a medium saucepan, combine the milk, cream, sugar, eggs, and vanilla extract.
  2. Cook over medium heat, stirring constantly, until the mixture has thickened and coats the back of a spoon.
  3. Remove from heat and let cool slightly.
  4. Pour the mixture into an ice cream maker and freeze according to the manufacturer's instructions.
  5. Once the frozen custard is frozen, transfer it to a freezer-safe container and freeze for at least 4 hours before serving.

How many calories are in Frozen Custard?

Each 0.5 cup of Frozen Custard contains 191 calories.

Frozen Custard Nutritional Information

Nutrient Amount per 0.5 cup (86g)
Calories 191 Calories
Protein 3.5g
Fat 11g
Saturated Fat 6.4g
Cholesterol 0.078mg
Carbohydrates 19g
Dietary Fiber 0.6g
Sugar 18g
Sodium 0.052mg
Potassium 0.1522mg
Calcium 0.113mg
Iron 0.0002mg