Hot Chili: A Fiery Delight
Hot chili, a culinary masterpiece, has captivated palates for centuries. Its fiery nature and bold flavors have earned it a special place in the hearts of spice enthusiasts and food lovers alike. Originating from the vibrant regions of Mexico and the Southwestern United States, hot chili has evolved into a diverse dish with countless variations, each reflecting unique cultural influences.
Nutritional Profile: A Spicy Balance
Beyond its tantalizing taste, hot chili boasts an impressive nutritional profile. Packed with essential vitamins and minerals, it's a healthy choice that can contribute to a balanced diet. Here's a closer look at its nutritional composition per serving (1 pepper):
- Calories: 15
- Protein: 0.7 grams
- Fat: 0.1 grams
- Carbohydrates: 3.7 grams
- Fiber: 1 gram
- Sugar: 2.3 grams
Hot chili is a rich source of vitamin C, an antioxidant that supports immune function and skin health. It also contains significant amounts of vitamin A, essential for maintaining healthy vision and cell growth. Additionally, hot chili is a good source of potassium, which plays a crucial role in regulating blood pressure and fluid balance.
Culinary Versatility: A Canvas for Creativity
The culinary versatility of hot chili is truly remarkable. It can be enjoyed in a myriad of ways, from traditional stews and soups to innovative tacos and salsas. Its spicy kick adds depth to any dish, making it a popular ingredient in cuisines worldwide. Here are some popular variations:
- Chili con Carne: A hearty stew featuring ground beef, beans, tomatoes, and spices, simmered to perfection.
- Green Chili: A variation made with green chilies, offering a milder heat and a refreshing flavor.
- White Chili: A creamy and flavorful chili made with chicken or turkey, white beans, and spices.
- Cincinnati Chili: A unique chili topped with spaghetti, shredded cheddar cheese, and onions, creating a delightful fusion of flavors.
Whether you prefer it mild, medium, or scorching hot, hot chili offers endless possibilities for customization. Experiment with different types of chilies, spices, and ingredients to create your own signature chili recipe that will tantalize your taste buds.
Tags:
- Hot Chili
- Spicy Food
- Mexican Cuisine
- Southwestern Cuisine
- Nutritional Value
- Culinary Versatility " "tags": [ "Hot Chili
How many calories are in Hot Chili?
Each 1 pepper of Hot Chili contains 15 calories.
Hot Chili Nutritional Information
| Nutrient | Amount per 1 pepper (73g) |
|---|---|
| Calories | 15 Calories |
| Protein | 0.7g |
| Fat | 0.1g |
| Saturated Fat | 0g |
| Cholesterol | 0mg |
| Carbohydrates | 3.7g |
| Dietary Fiber | 1g |
| Sugar | 2.3g |
| Sodium | 0.856mg |
| Potassium | 0.1365mg |
| Calcium | 0.0051mg |
| Iron | 0.0004mg |