Honey Ham: A Culinary Gem
Honey ham is a culinary masterpiece that has captivated palates for centuries. It is a fully cooked ham coated with a sweet and tangy honey glaze, resulting in a tantalizing combination of flavors. The tender and juicy texture of the ham complements the sticky and flavorful glaze, creating an unforgettable taste experience.
Nutritional Value
Honey ham not only boasts exceptional taste but also offers nutritional benefits. A 1.9 oz serving provides:
- Calories: 67
- Protein: 9.9 grams
- Fat: 1.3 grams
- Carbohydrates: 4 grams
- Fiber: 0 grams
- Sugar: 0 grams
Its low calorie and fat content make it a lean protein option, while its ample protein content promotes satiety and muscle growth.
Versatility in Cuisine
Honey ham's culinary versatility shines in various dishes. It can be sliced thinly and served as a cold cut on sandwiches or platters. Its sweet and savory flavor pairs well with salty cheeses, tangy pickles, and crisp lettuce. Honey ham also enhances salads, quiches, and casseroles, adding a touch of sweetness and a boost of protein.
Cooking Tips
To enjoy the most flavorful honey ham, follow these cooking tips:
- Heating: Heat the ham slowly in an oven or microwave to preserve its moisture and prevent drying out.
- Glazing: Brush the ham with additional honey glaze during the heating process to enhance its sweetness and caramelize the exterior.
- Serving: Allow the ham to rest for 10-15 minutes before slicing to allow the juices to redistribute, resulting in tender and juicy slices.
Conclusion
Honey ham is a delectable and versatile culinary creation that satisfies taste buds and provides nutritional value. Its sweet and savory flavors, juicy texture, and adaptability make it a perfect choice for both festive occasions and everyday meals. Embrace the culinary artistry of honey ham and indulge in its tantalizing taste experience.
How many calories are in Honey Ham?
Each 1.9 oz of Honey Ham contains 67 calories.
Honey Ham Nutritional Information
| Nutrient | Amount per 1.9 oz (55g) |
|---|---|
| Calories | 67 Calories |
| Protein | 9.9g |
| Fat | 1.3g |
| Saturated Fat | 0.5g |
| Cholesterol | 0.012mg |
| Carbohydrates | 4g |
| Dietary Fiber | 0g |
| Sugar | 0g |
| Sodium | 0.495mg |
| Potassium | 0.0908mg |
| Calcium | 0.0033mg |
| Iron | 0.0002mg |