Nutritional Value of a Hot Dog Roll
A single hot dog bun typically contains around 145 calories, with a good balance of macronutrients:
- Carbohydrates: 26 grams, providing energy for the body
- Protein: 5.1 grams, supporting muscle growth and repair
- Fat: 2 grams, mostly unsaturated and beneficial for heart health
- Fiber: 1.1 grams, aiding in digestion and promoting satiety
- Sugar: 3.3 grams, providing a touch of sweetness
Versatility of Hot Dog Rolls
Hot dog rolls are incredibly versatile and can be enjoyed in various ways:
- Classic Hot Dogs: The traditional way to relish a hot dog roll is to pair it with a grilled or boiled hot dog, topped with your favorite condiments such as mustard, ketchup, relish, and onions.
- Corn Dogs: A popular carnival treat, corn dogs involve dipping a hot dog on a stick into a cornmeal batter and deep-frying it until golden brown.
- Pigs in a Blanket: These bite-sized appetizers feature miniature hot dogs wrapped in hot dog roll dough and baked until crispy.
- Sliders: Hot dog rolls can be used as mini buns for pulled pork, chicken, or beef sliders, making them perfect for parties or game-day snacks.
Culinary Significance of Hot Dog Rolls
Hot dog rolls have become an integral part of American culinary culture, particularly during summer gatherings and sporting events. They are often associated with nostalgia and evoke memories of backyard barbecues and summer vacations. The soft, pillowy texture of a hot dog roll provides a perfect contrast to the savory flavors of the hot dog and toppings, making it a beloved and satisfying food item.
In conclusion, hot dog rolls may be simple in appearance, but they play a significant role in enhancing the culinary experience. Their nutritional value, versatility, and cultural significance make them a staple food item that continues to be enjoyed by people of all ages.
How many calories are in Hot Dog Roll?
Each 1 hot dog bun of Hot Dog Roll contains 145 calories.
Hot Dog Roll Nutritional Information
| Nutrient | Amount per 1 hot dog bun (52g) |
|---|---|
| Calories | 145 Calories |
| Protein | 5.1g |
| Fat | 2g |
| Saturated Fat | 0.5g |
| Cholesterol | 0mg |
| Carbohydrates | 26g |
| Dietary Fiber | 1.1g |
| Sugar | 3.3g |
| Sodium | 0.26mg |
| Potassium | 0.066mg |
| Calcium | 0.09mg |
| Iron | 0.0018mg |