A Culinary Masterpiece with a Healthful Twist
Homemade ice cream, crafted with fresh ingredients and devoid of artificial additives, emerges as a culinary masterpiece with an unexpected healthful twist. Unlike its store-bought counterparts, homemade ice cream grants you complete control over the ingredients, empowering you to create a treat that aligns with your dietary goals and preferences. This frozen delight can be tailored to accommodate various restrictions, including lactose intolerance, gluten sensitivity, and veganism.
Unveiling the Nutritional Gems of Homemade Ice Cream
Beneath its creamy and delectable exterior, homemade ice cream harbors a treasure trove of essential nutrients. Calcium, a crucial mineral for strong bones and teeth, takes center stage, while protein, essential for tissue repair and muscle growth, plays a supporting role. Additionally, homemade ice cream offers a respectable dose of vitamins and minerals, including vitamin A for healthy vision, vitamin C for immune system support, and potassium for maintaining fluid balance.
Homemade Ice Cream: A Customizable Delight
The beauty of homemade ice cream lies in its boundless versatility. Whether you prefer classic flavors like vanilla and chocolate or crave something more adventurous, the options are limitless. Experiment with fruit purees, nut butters, and spices to create unique flavor combinations that tantalize your taste buds. For those with dietary restrictions, homemade ice cream provides a safe haven, allowing you to craft treats that cater to your specific needs. Lactose-free milk, gluten-free flour, and vegan ingredients open up a world of possibilities, ensuring that everyone can indulge in the joys of this frozen delight.
How many calories are in Homemade Ice Cream?
Each 1 cup of Homemade Ice Cream contains 273 calories.
Homemade Ice Cream Nutritional Information
| Nutrient | Amount per 1 cup (132g) |
|---|---|
| Calories | 273 Calories |
| Protein | 4.6g |
| Fat | 15g |
| Saturated Fat | 9g |
| Cholesterol | 0.058mg |
| Carbohydrates | 31g |
| Dietary Fiber | 0.9g |
| Sugar | 28g |
| Sodium | 0.106mg |
| Potassium | 0.2627mg |
| Calcium | 0.169mg |
| Iron | 0.0001mg |