LaCroix: A Closer Look
LaCroix is a sparkling water brand that has gained significant popularity in recent years. It is known for its refreshing taste, zero-calorie content, and variety of flavors. This article will provide a comprehensive overview of LaCroix, including its nutritional profile, ingredients, and available flavors.
Nutritional Profile
One serving of LaCroix (1 cup or 8 fl oz) contains 0 calories, fat, protein, carbohydrates, fiber, and sugar. This makes it an excellent choice for those looking for a refreshing beverage without added calories or sweeteners.
Ingredients
LaCroix is made with just three simple ingredients:
- Carbonated water
- Natural flavors
- Citric acid
The natural flavors used in LaCroix are derived from fruits, herbs, and spices. Citric acid is a naturally occurring acid that adds a slightly tart flavor and helps preserve the freshness of the sparkling water.
Flavors
LaCroix offers a wide variety of flavors to choose from, including:
- Pure
- Lime
- Lemon
- Pamplemousse (Grapefruit)
- Cranberry
- Raspberry
- Peach-Mango
- Coconut
- Tangerine
- Black Cherry
- Clementine
Each flavor is carefully crafted to provide a unique and refreshing taste experience.
Benefits of LaCroix
Drinking LaCroix can offer several potential benefits, including:
- Hydration: LaCroix is a great way to stay hydrated, especially for those who find it difficult to drink plain water.
- Zero calories: LaCroix contains 0 calories, making it a guilt-free way to enjoy a refreshing beverage.
- Variety of flavors: LaCroix offers a wide range of flavors to satisfy different taste preferences.
- Refreshing taste: The carbonation and natural flavors in LaCroix create a refreshing and invigorating taste experience.
How many calories are in La Croix?
Each 1 cup 8 fl oz of La Croix contains 0 calories.
La Croix Nutritional Information
| Nutrient | Amount per 1 cup 8 fl oz (237g) |
|---|---|
| Calories | 0 Calories |
| Protein | 0g |
| Fat | 0g |
| Saturated Fat | 0g |
| Cholesterol | 0mg |
| Carbohydrates | 0g |
| Dietary Fiber | 0g |
| Sugar | g |
| Sodium | 0.0024mg |
| Potassium | 0mg |
| Calcium | 0.033mg |
| Iron | 0mg |