Meat Patty: A Culinary Delight with Endless Possibilities
Meat patties, crafted from ground meat, have become a beloved staple in kitchens and dining tables across the globe. Their versatility and adaptability lend them to a wide array of culinary creations, ranging from the classic hamburger to innovative and tantalizing dishes.
Nutritional Profile: A Powerhouse of Protein
Meat patties are a rich source of protein, an essential nutrient for growth, repair, and overall well-being. A single 3-ounce serving of meat patty boasts an impressive 21 grams of protein, making it an excellent choice for athletes, fitness enthusiasts, and individuals seeking to maintain a balanced diet.
In addition to protein, meat patties also provide essential vitamins and minerals such as iron, zinc, and B vitamins. These micronutrients play a crucial role in various bodily functions, including energy production, immune system support, and red blood cell formation.
Versatility in the Kitchen
Meat patties shine in their versatility, adapting effortlessly to diverse culinary styles and preferences. Whether grilled, pan-fried, or baked, they can be seasoned and flavored to suit any palate.
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Classic Burgers: Meat patties are the heart of the iconic hamburger, a culinary masterpiece enjoyed by people of all ages. Topped with an array of condiments, vegetables, and sauces, burgers offer a customizable and satisfying meal.
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Gourmet Creations: Chefs and home cooks alike experiment with meat patties to create innovative dishes that tantalize the taste buds. From stuffed patties with savory fillings to patties infused with herbs and spices, the possibilities are endless.
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Ethnic Delights: Meat patties find their way into various ethnic cuisines, adding a touch of authenticity and cultural flair. In Asian cuisine, they form the base of flavorful dumplings and spring rolls, while in Mediterranean dishes, they are often seasoned with aromatic herbs and grilled to perfection.
How many calories are in Meat Patty?
Each 3 oz of Meat Patty contains 197 calories.
Meat Patty Nutritional Information
| Nutrient | Amount per 3 oz (85g) |
|---|---|
| Calories | 197 Calories |
| Protein | 21g |
| Fat | 12g |
| Saturated Fat | 4.5g |
| Cholesterol | 0.071mg |
| Carbohydrates | 0g |
| Dietary Fiber | 0g |
| Sugar | 0g |
| Sodium | 0.067mg |
| Potassium | 0.2967mg |
| Calcium | 0.017mg |
| Iron | 0.0023mg |