Oreo Cookies: The Classic Black and White Treat
Oreo cookies, the iconic black and white sandwich cookies, have been a beloved treat for generations. Their combination of sweet creme filling and crunchy chocolate wafers makes them a timeless classic, enjoyed by people of all ages.
Nutritional Value
One Oreo cookie contains:
- Calories: 56
- Protein: 0.6 grams
- Fat: 2.3 grams
- Carbs: 8.5 grams
- Fiber: 0.4 grams
- Sugar: 4.9 grams
History
Oreo cookies were first introduced in 1912 by the National Biscuit Company (later renamed Nabisco). The original design featured a chocolate wafer with a vanilla cream filling, and the name "Oreo" was chosen to evoke the French word "or\
How many calories are in Oreo Cookie?
Each 1 cookie of Oreo Cookie contains 56 calories.
Oreo Cookie Nutritional Information
| Nutrient | Amount per 1 cookie (12g) |
|---|---|
| Calories | 56 Calories |
| Protein | 0.6g |
| Fat | 2.3g |
| Saturated Fat | 0.7g |
| Cholesterol | 0mg |
| Carbohydrates | 8.5g |
| Dietary Fiber | 0.4g |
| Sugar | 4.9g |
| Sodium | 0.047mg |
| Potassium | 0.0281mg |
| Calcium | 0.0025mg |
| Iron | 0.0015mg |