Dill Dip: A Culinary Delight
Dill dip, a delectable blend of mayonnaise, sour cream, and the aromatic herb dill, has captured the hearts of food enthusiasts worldwide. Its vibrant green hue and refreshing flavor make it a perfect accompaniment to a variety of snacks and dishes. Whether you're hosting a party or simply seeking a flavorful addition to your meals, dill dip is a versatile choice that will tantalize your taste buds.
Nutritional Profile of Dill Dip
Each serving of dill dip (approximately 2 tablespoons) provides approximately 93 calories, making it a relatively low-calorie condiment. It contains a minimal amount of protein (0.6 grams) and carbohydrates (0.9 grams), with a negligible amount of fiber (0.1 grams). The primary macronutrient in dill dip is fat, with a serving containing 9.8 grams, primarily from the mayonnaise and sour cream base.
Ingredients and Variations of Dill Dip
The classic dill dip recipe consists of mayonnaise, sour cream, fresh dill, and a hint of lemon juice or white vinegar for acidity. However, variations of this recipe abound, with some cooks adding additional herbs such as chives or parsley, while others incorporate minced garlic or onion for a savory twist. The consistency of the dip can also be adjusted by altering the ratio of mayonnaise to sour cream, resulting in a thicker or thinner dip as desired.
Culinary Applications of Dill Dip
Dill dip's versatility shines through its compatibility with a diverse range of foods. It serves as an ideal dip for raw vegetables such as carrots, celery, and cucumbers, enhancing their natural flavors. It also pairs well with chips, crackers, and pretzels, providing a creamy and flavorful accompaniment. Beyond its role as a dip, dill dip can be used as a spread for sandwiches or wraps, adding a refreshing herbacious note to your meals. It can also be incorporated into salads, providing a creamy and tangy dressing that complements the greens and other ingredients.
How many calories are in Dill Dip?
Each 2 tablespoons of Dill Dip contains 93 calories.
Dill Dip Nutritional Information
| Nutrient | Amount per 2 tablespoons (31g) |
|---|---|
| Calories | 93 Calories |
| Protein | 0.6g |
| Fat | 9.8g |
| Saturated Fat | 3g |
| Cholesterol | 0.013mg |
| Carbohydrates | 0.9g |
| Dietary Fiber | 0.1g |
| Sugar | 0.6g |
| Sodium | 0.109mg |
| Potassium | 0.0597mg |
| Calcium | 0.029mg |
| Iron | 0.0003mg |