Peanut Butter Pretzels: A Sweet and Salty Treat

Peanut butter pretzels are a classic snack that combines the sweet and salty flavors of peanut butter and pretzels. They are a great source of protein and fiber, and they are also a good source of healthy fats. Peanut butter pretzels are a great snack for on the go, and they are also a great addition to lunch boxes and party platters.

Ingredients

Pretzels - 1 cup
Peanut butter - 1/2 cup
Sugar - 1/4 cup
Vegetable oil - 1 tablespoon
Vanilla extract - 1 teaspoon

Instructions

Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
In a medium bowl, combine the pretzels, peanut butter, sugar, vegetable oil, and vanilla extract. Stir until well combined.
Drop the mixture by rounded tablespoons onto the prepared baking sheet. Bake for 10-12 minutes, or until the pretzels are golden brown.
Let cool completely before serving.

Tips

For a sweeter treat, add more sugar to the mixture.
For a more salty treat, add more pretzels to the mixture.
You can also add other ingredients to the mixture, such as chocolate chips, nuts, or dried fruit.
Peanut butter pretzels can be stored in an airtight container at room temperature for up to 3 days.

Nutrition

One serving of peanut butter pretzels contains the following nutrients:

Calories: 18
Protein: 0.6g
Fat: 1g
Carbs: 1.7g
Fiber: 0.2g
Sugar: 0.2g

Peanut butter pretzels are a good source of protein and fiber, and they are also a good source of healthy fats. They are a great snack for on the go, and they are also a great addition to lunch boxes and party platters.

How many calories are in Peanut Butter Pretzel?

Each 1 pretzel of Peanut Butter Pretzel contains 18 calories.

Peanut Butter Pretzel Nutritional Information

Nutrient	Amount per 1 pretzel (3.5g)
Calories	18 Calories
Protein	0.6g
Fat	1g
Saturated Fat	0.2g
Cholesterol	0mg
Carbohydrates	1.7g
Dietary Fiber	0.2g
Sugar	0.2g
Sodium	0.028mg
Potassium	0.0152mg
Calcium	0.0015mg
Iron	0.0001mg