Potato Rolls: A Soft and Savory Delight
Potato rolls are a popular type of bread that is known for its soft and fluffy texture. They are made with mashed potatoes, which gives them a slightly sweet and earthy flavor. Potato rolls can be used for a variety of purposes, including sandwiches, burgers, and dinner rolls.
Nutritional Value
Potato rolls are a good source of several nutrients, including carbohydrates, protein, and fiber. One potato roll contains the following nutrients:
- Calories: 93
- Protein: 4.4 grams
- Fat: 1.1 grams
- Carbohydrates: 16 grams
- Fiber: 2.2 grams
- Sugar: 3.3 grams
How to Make Potato Rolls
Potato rolls are relatively easy to make at home. The following is a simple recipe:
- In a large bowl, combine 2 cups of warm water, 1 tablespoon of sugar, and 2 teaspoons of active dry yeast. Let stand for 5 minutes, until the yeast is foamy.
- Add 1 cup of mashed potatoes, 1/2 cup of melted butter, 1 teaspoon of salt, and 3 cups of all-purpose flour to the bowl. Stir until a dough forms.
- Turn the dough out onto a floured surface and knead for 5-7 minutes, until the dough is smooth and elastic.
- Place the dough in a greased bowl, cover with plastic wrap, and let rise in a warm place for 1 hour, or until the dough has doubled in size.
- Punch down the dough and divide it into 12 equal pieces.
- Shape the dough pieces into rolls and place them on a greased baking sheet.
- Cover the rolls with plastic wrap and let rise in a warm place for 30 minutes, or until the rolls have doubled in size.
- Preheat the oven to 375°F (190°C).
- Bake the rolls for 15-20 minutes, or until they are golden brown.
- Let the rolls cool on a wire rack before serving.
Tips for Making the Best Potato Rolls
- Use fresh mashed potatoes for the best flavor and texture.
- Do not overwork the dough, as this will make the rolls tough.
- Let the rolls rise in a warm place for the best results.
- Bake the rolls until they are golden brown for a perfect crust.
Potato rolls are a versatile bread that can be used for a variety of purposes. They are soft, flavorful, and easy to make. So next time you are looking for a delicious and satisfying bread, give potato rolls a try!
How many calories are in Potato Roll?
Each 1 roll of Potato Roll contains 93 calories.
Potato Roll Nutritional Information
| Nutrient | Amount per 1 roll (35g) |
|---|---|
| Calories | 93 Calories |
| Protein | 4.4g |
| Fat | 1.1g |
| Saturated Fat | 0g |
| Cholesterol | 0mg |
| Carbohydrates | 16g |
| Dietary Fiber | 2.2g |
| Sugar | 3.3g |
| Sodium | 0.131mg |
| Potassium | 0.2513mg |
| Calcium | 0.066mg |
| Iron | 0.0008mg |