Pulled Chicken: A Versatile and Delicious Meat

Pulled chicken is a versatile and delicious meat that can be used in a variety of dishes. It's made by slow-cooking chicken until it becomes tender and falls apart, and it can be flavored with a variety of spices and sauces. Pulled chicken is perfect for sandwiches, tacos, salads, and more.

Benefits of Pulled Chicken

There are many benefits to eating pulled chicken, including:

  • It's a good source of protein. Pulled chicken is a good source of protein, which is essential for building and maintaining muscle mass. It also helps to keep you feeling full and satisfied after eating.

  • It's low in fat. Pulled chicken is a lean protein, which means it's low in fat. This makes it a good choice for people who are trying to lose weight or maintain a healthy weight.

  • It's versatile. Pulled chicken can be used in a variety of dishes, making it a great option for meal planning. It can be used in sandwiches, tacos, salads, and more.

How to Make Pulled Chicken

Pulled chicken is easy to make. Here's a simple recipe:

Ingredients:

  • 1 whole chicken
  • 1 onion, chopped
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 cup chicken broth

Instructions:

  1. Place the chicken in a slow cooker.
  2. Add the onion, carrots, celery, salt, and pepper to the slow cooker.
  3. Pour the chicken broth over the chicken and vegetables.
  4. Cook on low for 6-8 hours, or until the chicken is tender and falls apart.
  5. Remove the chicken from the slow cooker and shred it with two forks.
  6. Serve the pulled chicken on its own or use it in your favorite recipes.

Tips for Making Pulled Chicken

Here are a few tips for making pulled chicken:

  • Use a whole chicken for the best flavor.
  • Don't overcook the chicken. It should be tender and fall apart, but not dry.
  • Season the chicken with your favorite spices and sauces.
  • Use pulled chicken in a variety of dishes, such as sandwiches, tacos, salads, and more.

How many calories are in Pulled Chicken?

Each 1 serving of Pulled Chicken contains 348 calories.

Pulled Chicken Nutritional Information

Nutrient Amount per 1 serving (200g)
Calories 348 Calories
Protein 29g
Fat 7.8g
Saturated Fat 1.7g
Cholesterol 0.102mg
Carbohydrates 41g
Dietary Fiber 0.6g
Sugar 35g
Sodium 1.176mg
Potassium 0.6395mg
Calcium 0.045mg
Iron 0.0013mg