Frosty: A Refreshing Delight
The Frosty, a signature dessert from Wendy's, has become a cherished treat for people of all ages. This delectable frozen delight is known for its creamy, velvety texture and its irresistibly sweet flavor.
Despite its indulgent taste, the Frosty is surprisingly low in calories, making it a relatively guilt-free indulgence. A medium 16 oz. cup contains only 393 calories, making it a perfect snack or a satisfying dessert without breaking your calorie bank.
In addition to its low calorie count, the Frosty also boasts an impressive fiber content. With 9.8 grams of fiber per serving, this frozen treat can help promote satiety and support a healthy digestive system. This makes it an excellent choice for those seeking a sweet snack that doesn't compromise their dietary goals.
Nutritional Information
- Calories: 393
- Protein: 10g
- Fat: 7.7g
- Carbs: 70g
- Fiber: 9.8g
- Sugar: [Not specified in the provided information]
Conclusion
The Frosty from Wendy's is a delectable frozen treat that combines creamy texture, sweet flavor, and a surprisingly low calorie count. With its ample fiber content, it makes for a satisfying and balanced snack or dessert. Whether you're looking for a quick pick-me-up or a sweet ending to your meal, the Frosty is sure to delight your taste buds.
How many calories are in Frosty?
Each 1 medium 16 oz. cup of Frosty contains 393 calories.
Frosty Nutritional Information
| Nutrient | Amount per 1 medium 16 oz. cup (298g) |
|---|---|
| Calories | 393 Calories |
| Protein | 10g |
| Fat | 7.7g |
| Saturated Fat | 4.9g |
| Cholesterol | 0.048mg |
| Carbohydrates | 70g |
| Dietary Fiber | 9.8g |
| Sugar | g |
| Sodium | 0.292mg |
| Potassium | 0.5513mg |
| Calcium | 0.381mg |
| Iron | 0.0031mg |