The Nutritional Value of Large Rolls
Large rolls provide a moderate amount of calories and macronutrients. One large roll contains approximately 136 calories, 3.7 grams of protein, 3.1 grams of fat, and 23 grams of carbohydrates. It is also a good source of fiber, with 0.8 grams per serving. While large rolls do not contain significant amounts of sugar, they can be a source of added sugars if they are filled with sweet ingredients such as jam or frosting.
Culinary Uses of Large Rolls
Large rolls have a wide range of culinary uses, making them a versatile addition to any meal. They can be used as:
- Bread Rolls: Simply sliced and spread with butter or your favorite toppings, large rolls make a satisfying bread roll for breakfast, lunch, or dinner.
- Sandwich Buns: Their soft and fluffy texture makes large rolls ideal for sandwiches. They can accommodate a variety of fillings, from deli meats and cheese to grilled vegetables and tofu.
- Hamburger Buns: Large rolls are the classic bun for hamburgers. Their sturdy structure can hold up to a juicy patty and all your favorite toppings.
- Hot Dog Buns: Slit lengthwise, large rolls form the perfect bun for hot dogs. They can be topped with ketchup, mustard, and relish.
- Dinner Rolls: Large rolls can be served as dinner rolls alongside soups, stews, and other main courses.
Cultural Significance of Large Rolls
Large rolls hold cultural significance in many parts of the world. In some cultures, they are associated with hospitality and abundance. In others, they are used in traditional ceremonies and celebrations. For example, in Chinese culture, large rolls are often served during the Lunar New Year as a symbol of prosperity and good fortune.
Conclusion
Large rolls are a versatile and nutritious food item that can be enjoyed in a variety of ways. They are a staple in many cultures and can add a touch of warmth and comfort to any meal.
How many calories are in Large Roll?
Each 1 large roll or bun of Large Roll contains 136 calories.
Large Roll Nutritional Information
| Nutrient | Amount per 1 large roll or bun (43g) |
|---|---|
| Calories | 136 Calories |
| Protein | 3.7g |
| Fat | 3.1g |
| Saturated Fat | 0.8g |
| Cholesterol | 0.015mg |
| Carbohydrates | 23g |
| Dietary Fiber | 0.8g |
| Sugar | g |
| Sodium | 0.178mg |
| Potassium | 0.0654mg |
| Calcium | 0.026mg |
| Iron | 0.0013mg |