Origins of Ranch Salad Dressing
Ranch salad dressing is said to have originated in the 1950s at the Hidden Valley Ranch, a dude ranch in Santa Barbara County, California. The original recipe, created by the ranch's owner, Steve Henson, was a secret blend of buttermilk, mayonnaise, herbs, and spices. The dressing quickly gained popularity among guests and became a staple at the ranch.
Ingredients and Nutritional Value
Ranch salad dressing typically consists of a base of buttermilk or mayonnaise, sour cream, herbs (such as parsley, dill, and chives), spices (such as onion powder, garlic powder, and black pepper), and salt and sugar. It has a creamy, tangy flavor with a hint of herbaceousness. A 2-tablespoon serving of ranch salad dressing contains approximately:
- Calories: 129
- Protein: 0.4 grams
- Fat: 13 grams
- Carbohydrates: 1.8 grams
- Fiber: 0 grams
- Sugar: 1.4 grams
Culinary Uses
Ranch salad dressing is a versatile condiment that can be used in a variety of culinary applications. It is most commonly used as a dressing for salads, where it complements the flavors of fresh greens, vegetables, and fruits. Ranch dressing can also be used as a dip for vegetables, such as carrots, celery, and cucumbers. It can be used as a marinade for meats, such as chicken, pork, and fish, adding flavor and moisture. Additionally, ranch dressing can be incorporated into sandwiches, wraps, and tacos to add a creamy and tangy element.
Tips for Making and Storing Ranch Dressing
Making ranch salad dressing at home is easy and allows for customization of flavors. Here are some tips for making ranch dressing:
- Use fresh herbs for the best flavor.
- Adjust the amount of buttermilk or mayonnaise to achieve your desired consistency.
- Add additional spices or herbs to suit your taste preferences.
- Store ranch dressing in an airtight container in the refrigerator for up to 5 days.
How many calories are in Ranch Salad Dressing?
Each 2 tablespoons of Ranch Salad Dressing contains 129 calories.
Ranch Salad Dressing Nutritional Information
| Nutrient | Amount per 2 tablespoons (30g) |
|---|---|
| Calories | 129 Calories |
| Protein | 0.4g |
| Fat | 13g |
| Saturated Fat | 2.1g |
| Cholesterol | 0.0078mg |
| Carbohydrates | 1.8g |
| Dietary Fiber | 0g |
| Sugar | 1.4g |
| Sodium | 0.27mg |
| Potassium | 0.0192mg |
| Calcium | 0.0084mg |
| Iron | 0.0001mg |