The Bagel and Cream Cheese: A Culinary Classic
The bagel, with its distinctive chewy texture and circular shape, has been a beloved bread choice for centuries. When paired with the smooth and tangy richness of cream cheese, it creates a harmonious symphony of flavors. This classic combination has become a staple in many cultures, enjoyed by people of all ages.
Nutritional Profile
A single serving of a bagel with cream cheese provides approximately:
- Calories: 379
- Protein: 13 grams
- Fat: 11 grams
- Carbohydrates: 57 grams
- Fiber: 1.7 grams
- Sugar: 9.9 grams
While it offers a substantial amount of carbohydrates and calories, it also provides essential nutrients like protein, fiber, and healthy fats.
Preparing the Perfect Bagel with Cream Cheese
To enjoy a bagel with cream cheese at its best, follow these simple steps:
- Choose a fresh bagel: Opt for a bagel that is slightly warm and has a crisp crust.
- Spread generously: Apply a generous layer of cream cheese to one side of the bagel.
- Add toppings: Enhance the flavors by adding sliced tomatoes, smoked salmon, capers, or your favorite fillings.
Variations to Delight Your Taste Buds
The classic bagel with cream cheese is a blank canvas for culinary creativity. Here are some variations to tantalize your taste buds:
- Everything Bagel with Herb Cream Cheese: Sprinkle everything bagel seasoning on the bagel and pair it with herb-infused cream cheese.
- Cinnamon Raisin Bagel with Honey Cream Cheese: Enjoy the sweetness of a cinnamon raisin bagel with the lusciousness of honey cream cheese.
- Pumpernickel Bagel with Smoked Salmon Cream Cheese: Combine the earthy flavors of a pumpernickel bagel with the richness of smoked salmon cream cheese.
Conclusion
The bagel with cream cheese is a timeless culinary delight that combines simple ingredients to create a satisfying and flavorful experience. Whether you prefer it plain or adorned with your favorite toppings, this classic combination will continue to captivate taste buds for generations to come. Embrace the versatility of this iconic duo and explore the endless possibilities it offers.
How many calories are in Bagel With Cream Cheese?
Each 1 bagel with cream cheese of Bagel With Cream Cheese contains 379 calories.
Bagel With Cream Cheese Nutritional Information
| Nutrient | Amount per 1 bagel with cream cheese (134g) |
|---|---|
| Calories | 379 Calories |
| Protein | 13g |
| Fat | 11g |
| Saturated Fat | 6.2g |
| Cholesterol | 0.029mg |
| Carbohydrates | 57g |
| Dietary Fiber | 1.7g |
| Sugar | 9.9g |
| Sodium | 0.534mg |
| Potassium | 0.1506mg |
| Calcium | 0.258mg |
| Iron | 0.0038mg |