Spreadable Cheese: A Culinary Delight
Spreadable cheese, a beloved dairy product, has captivated taste buds for centuries. Its smooth, creamy texture and delectable flavor make it a versatile culinary delight that can transform ordinary dishes into extraordinary experiences. From its humble beginnings to its modern-day popularity, spreadable cheese continues to enchant food enthusiasts worldwide.
Nutritional Profile
Spreadable cheese is not only a culinary treat but also a source of essential nutrients. A single ounce serving provides approximately 84 calories, making it a moderate energy source. It contains 2 grams of protein, contributing to muscle growth and repair. Additionally, it boasts 8.1 grams of fat, providing a source of energy and supporting hormone production. While spreadable cheese contains 1 gram of carbohydrates, it is considered low in fiber and sugar, with only 0 grams of fiber and 1 gram of sugar per serving.
Types of Spreadable Cheese
The world of spreadable cheeses is vast and diverse, offering a multitude of flavors and textures to suit every palate. Cream cheese, with its velvety smoothness and subtle tang, is a classic spread that pairs well with bagels, crackers, and fruit. Brie, a soft, bloomy rind cheese, exudes a decadent richness that melts in the mouth. Its delicate flavor complements crackers, fruit, and honey. Boursin, a garlic and herb-infused cheese, adds a savory twist to sandwiches, dips, and spreads. Its creamy texture and aromatic herbs create a delightful culinary experience.
Beyond the Spread
While spreadable cheese is renowned for its versatility as a spread, its culinary potential extends far beyond that. It can be incorporated into a wide array of dishes to enhance their flavor and texture. Use it as a filling for savory pastries, such as croissants and empanadas. Add it to soups and sauces for a creamy richness. Create a tantalizing dip by combining spreadable cheese with herbs, spices, and vegetables. The possibilities are endless, allowing you to unleash your creativity and explore the culinary depths of this versatile ingredient.
How many calories are in Spreadable Cheese?
Each 1 oz of Spreadable Cheese contains 84 calories.
Spreadable Cheese Nutritional Information
| Nutrient | Amount per 1 oz (28g) |
|---|---|
| Calories | 84 Calories |
| Protein | 2g |
| Fat | 8.1g |
| Saturated Fat | 5.1g |
| Cholesterol | 0.026mg |
| Carbohydrates | 1g |
| Dietary Fiber | 0g |
| Sugar | 1g |
| Sodium | 0.124mg |
| Potassium | 0.0318mg |
| Calcium | 0.02mg |
| Iron | 0.0003mg |