What is Pumpkin Spice?
Pumpkin spice is a blend of spices that is often associated with fall. It is typically made with cinnamon, nutmeg, ginger, cloves, and allspice. Pumpkin spice can be used in a variety of foods and drinks, including pumpkin pie, pumpkin spice lattes, and pumpkin spice muffins. It can also be used to scent candles, soaps, and other home products.
History of Pumpkin Spice
The history of pumpkin spice can be traced back to the 18th century, when European settlers in North America began using spices to flavor their food. Pumpkin spice quickly became a popular way to add flavor to pumpkin pies, which were a staple of the Thanksgiving meal. In the 19th century, pumpkin spice began to be used in other foods and drinks, such as gingerbread and cookies.
Benefits of Pumpkin Spice
Pumpkin spice is a good source of antioxidants, which can help to protect the body against damage from free radicals. Some of the spices in pumpkin spice, such as cinnamon and nutmeg, have also been shown to have anti-inflammatory properties. Pumpkin spice can also help to improve digestion and reduce nausea.
How to Use Pumpkin Spice
Pumpkin spice can be used in a variety of ways. It can be added to baked goods, such as pies, cakes, and muffins. It can also be used to flavor drinks, such as lattes, cappuccinos, and smoothies. Pumpkin spice can also be used to scent candles, soaps, and other home products.
Recipes Using Pumpkin Spice
There are many recipes that use pumpkin spice. Some popular recipes include:
- Pumpkin pie
- Pumpkin spice latte
- Pumpkin spice muffins
- Pumpkin spice bread
- Pumpkin spice cookies
Pumpkin spice is a versatile blend of spices that can be used in a variety of ways. It is a delicious and healthy way to add flavor to your favorite foods and drinks.
How many calories are in Pumpkin Spice?
Each 1 tsp of Pumpkin Spice contains 5 calories.
Pumpkin Spice Nutritional Information
| Nutrient | Amount per 1 tsp (1.9g) |
|---|---|
| Calories | 5 Calories |
| Protein | 0.1g |
| Fat | 0.2g |
| Saturated Fat | 0.1g |
| Cholesterol | 0mg |
| Carbohydrates | 1.4g |
| Dietary Fiber | 0.4g |
| Sugar | g |
| Sodium | 0.0015mg |
| Potassium | 0.0198mg |
| Calcium | 0.013mg |
| Iron | 0.0001mg |