Chopped Steak: A Culminary Delight
Chopped steak is a delectable dish crafted from ground beef that has been seasoned and shaped into patties. These patties are then cooked to perfection, offering a delectable mix of textures and flavors. The result is a culinary masterpiece that is sure to tantalize your taste buds.
Nutritional Profile: A Symphony of Nutrients
Chopped steak is not merely a culinary delight; it also boasts an impressive nutritional profile. A single serving of chopped steak provides a substantial amount of protein, clocking in at 24 grams. This macronutrient is essential for building and repairing tissues, making chopped steak a great choice for active individuals or those recovering from an injury. Additionally, chopped steak contains a moderate amount of fat (16 grams) and carbohydrates (13 grams), providing a balanced source of energy.
Health Benefits: A Path to Well-being
The nutritional composition of chopped steak makes it a valuable addition to a healthy diet. Its high protein content promotes satiety, helping you feel fuller for longer and potentially aiding in weight management. Furthermore, the presence of iron in chopped steak contributes to red blood cell production, ensuring adequate oxygen delivery to your body's tissues. Chopped steak also contains zinc, which supports immune function and wound healing.
How many calories are in Chopped Steak?
Each 1 serving of Chopped Steak contains 296 calories.
Chopped Steak Nutritional Information
| Nutrient | Amount per 1 serving (172g) |
|---|---|
| Calories | 296 Calories |
| Protein | 24g |
| Fat | 16g |
| Saturated Fat | 5.9g |
| Cholesterol | 0.103mg |
| Carbohydrates | 13g |
| Dietary Fiber | 0.9g |
| Sugar | 4.7g |
| Sodium | 0.639mg |
| Potassium | 0.6114mg |
| Calcium | 0.057mg |
| Iron | 0.003mg |