What are Uncrustables?
Uncrustables are a type of pre-made sandwich that consists of two slices of bread with a variety of fillings in the middle. The most popular type of Uncrustable is the peanut butter and jelly variety, but there are also other flavors available, such as ham and cheese, turkey and cheese, and even pizza. Uncrustables are typically served cold, and they can be eaten on their own or with a side of fruit or yogurt.
Nutritional Value of Uncrustables
Uncrustables are a relatively healthy food option. One sandwich contains about 215 calories, 6.6 grams of protein, 10 grams of fat, 26 grams of carbohydrates, 1.9 grams of fiber, and 8.3 grams of sugar. Uncrustables are also a good source of vitamins and minerals, including vitamin A, vitamin C, calcium, and iron.
Ingredients in Uncrustables
The main ingredients in Uncrustables are bread, peanut butter, and jelly. The bread is typically made from white flour, water, yeast, sugar, and salt. The peanut butter is made from peanuts, oil, and salt. The jelly is typically made from fruit, sugar, and pectin.
How to Enjoy Uncrustables
Uncrustables are a versatile food that can be enjoyed in a variety of ways. They can be eaten on their own, or they can be paired with other foods, such as fruit, yogurt, or soup. Uncrustables can also be used in recipes, such as sandwiches, wraps, and quesadillas.
Here are a few tips for enjoying Uncrustables:
- Keep Uncrustables refrigerated until you are ready to eat them.
- Uncrustables can be eaten cold or warmed up.
- Uncrustables can be frozen for up to 2 months.
- Uncrustables are a great option for packed lunches or snacks on the go.
Conclusion
Uncrustables are a delicious and convenient food option that can be enjoyed by people of all ages. They are a good source of protein, fiber, and vitamins, and they can be eaten on their own or with other foods. Whether you are looking for a quick and easy meal or snack, Uncrustables are a great option.
How many calories are in Uncrustable?
Each 1 sandwich of Uncrustable contains 215 calories.
Uncrustable Nutritional Information
| Nutrient | Amount per 1 sandwich (58g) |
|---|---|
| Calories | 215 Calories |
| Protein | 6.6g |
| Fat | 10g |
| Saturated Fat | 1.9g |
| Cholesterol | 0mg |
| Carbohydrates | 26g |
| Dietary Fiber | 1.9g |
| Sugar | 8.3g |
| Sodium | 0.23mg |
| Potassium | 0.1528mg |
| Calcium | 0.053mg |
| Iron | 0.0015mg |