Articles about nonfat milk
![Skimmed Milk: The Low-Calorie, Nutrient-Rich Beverage](https://calories.wiki/storage/images/thumb_01hvad36cwy4d0cxcfpm4e9z0z6619cf41ec813.webp)
Skimmed Milk: The Low-Calorie, Nutrient-Rich Beverage
Skimmed milk is an excellent source of essential nutrients, including protein, calcium, and vitamin D, while being low in calories and fat. This makes it an ideal choice for those seeking a healthy and balanced diet.
![Fat-Free Cool Whip: A Healthier Alternative for Your Sweet Tooth](https://calories.wiki/storage/images/thumb_01hv886ghzxppv1dgm8r17jf1q6618b50ee1d3c.webp)
Fat-Free Cool Whip: A Healthier Alternative for Your Sweet Tooth
Fat-free Cool Whip is a popular dessert topping that is made with a blend of water, nonfat milk, and gelatin. It has a light and fluffy texture and a slightly sweet flavor. Fat-free Cool Whip is a good source of protein and calcium, and it is also low in calories and fat.
![Non-Fat Milk: A Healthy and Versatile Beverage](https://calories.wiki/storage/images/thumb_01hv9x51fe1j8am7wa8h7vcm2e66198df53aefe.webp)
Non-Fat Milk: A Healthy and Versatile Beverage
Non-fat milk is a nutrient-rich beverage that offers many health benefits. It is a good source of protein, calcium, and vitamin D. It is also low in calories and fat, making it a healthy choice for those who are watching their weight. Additionally, non-fat milk is a good source of riboflavin, vitamin B12, and potassium.
![Savor the Nonfat Latte: A Delightful Caffeine Fix for Calorie-Conscious Coffee Lovers](https://calories.wiki/storage/images/thumb_01hv9x5sa67p7dkbaakekntcmj66198e0d9e797.webp)
Savor the Nonfat Latte: A Delightful Caffeine Fix for Calorie-Conscious Coffee Lovers
Indulge in the rich, aromatic delight of a nonfat latte without compromising your calorie intake. This guilt-free beverage offers a satisfying caffeine boost and a host of health benefits, making it an ideal choice for coffee enthusiasts and health-conscious individuals alike.
![Nonfat Yogurt: The Ultimate Guide to Nutrition, Health Benefits, and Recipes](https://calories.wiki/storage/images/thumb_01hv9x6q7t721hxwvv70cee79n66198e2c4768a.webp)
Nonfat Yogurt: The Ultimate Guide to Nutrition, Health Benefits, and Recipes
Nonfat yogurt is a delicious and nutritious food that can be enjoyed for breakfast, lunch, dinner, or a snack. It is a good source of protein, calcium, and probiotics, which are beneficial bacteria that support gut health. Nonfat yogurt is also low in calories and fat, making it a great choice for people who are trying to lose weight or maintain a healthy weight.