Buttered Popcorn: A Savory and Satisfying Delight

Buttered popcorn is a classic movie-time snack that's both delicious and nutritious. It's a good source of fiber, protein, and whole grains. Plus, it's low in calories and sugar.

Nutritional Value

A 1-bag serving of buttered popcorn contains:

Calories: 465
Protein: 7.3 grams
Fat: 26 grams
Carbohydrates: 50 grams
Fiber: 8.7 grams
Sugar: 0.3 grams

Health Benefits

Buttered popcorn has several health benefits, including:

It's a good source of fiber. Fiber helps keep you feeling full and satisfied, and it can also help lower cholesterol and blood sugar levels.
It's a good source of protein. Protein is essential for building and repairing tissues, and it can also help you feel full and satisfied.
It's a good source of whole grains. Whole grains are a good source of fiber, vitamins, and minerals.
It's low in calories. A 1-bag serving of buttered popcorn contains only 465 calories.
It's low in sugar. A 1-bag serving of buttered popcorn contains only 0.3 grams of sugar.

Tips for Enjoying Buttered Popcorn

Here are a few tips for enjoying buttered popcorn:

Make it yourself. Making popcorn yourself is easy and affordable. You can use a stovetop popcorn popper or an air popper.
Use real butter. Real butter tastes better than margarine or butter-flavored oil.
Don't overcook it. Overcooked popcorn is tough and chewy.
Season it to taste. You can add salt, pepper, garlic powder, or other spices to your popcorn to taste.
Share it with friends. Buttered popcorn is a great snack to share with friends and family.

How many calories are in Buttered Popcorn?

Each 1 bag of Buttered Popcorn contains 465 calories.

Buttered Popcorn Nutritional Information

Nutrient	Amount per 1 bag (87g)
Calories	465 Calories
Protein	7.3g
Fat	26g
Saturated Fat	13g
Cholesterol	0mg
Carbohydrates	50g
Dietary Fiber	8.7g
Sugar	0.3g
Sodium	0.664mg
Potassium	0.3419mg
Calcium	0.02mg
Iron	0.0018mg