Cuties: The Convenient Snack That's Packed With Nutrition
Cuties, also known as Cuties Clementines, are a popular snack choice for people of all ages. They are a type of mandarin orange that is known for its sweet taste, easy-to-peel skin, and high nutritional value.
Nutritional Profile
Cuties are a low-calorie snack, with only 35 calories per fruit. They are also a good source of fiber, with 1.3 grams per fruit. Fiber is important for digestive health and can help keep you feeling full and satisfied after eating. Cuties are also a good source of vitamin C, with 36% of the recommended daily intake per fruit. Vitamin C is an important antioxidant that can help protect your cells from damage.
In addition to vitamin C, Cuties also contain a variety of other vitamins and minerals, including potassium, magnesium, and calcium. Potassium is an important mineral for maintaining fluid balance in the body and can help to lower blood pressure. Magnesium is important for muscle function and can help to reduce stress. Calcium is essential for bone health and can help to prevent osteoporosis.
Cuties: The Perfect Snack for Any Occasion
Cuties are a convenient and nutritious snack that can be enjoyed by people of all ages. They are a great way to get your daily dose of fruits and vegetables, and they can help to keep you feeling full and satisfied between meals. Cuties are also a great source of vitamins and minerals, which are essential for good health.
Here are a few ideas for how to enjoy Cuties:
- Eat them plain as a snack
- Add them to your favorite yogurt or oatmeal
- Slice them up and add them to a salad
- Juice them and add them to a smoothie
- Bake them into muffins or cookies
No matter how you enjoy them, Cuties are a delicious and nutritious snack that can help you stay healthy and energized.
How many calories are in Cuties?
Each 1 fruit of Cuties contains 35 calories.
Cuties Nutritional Information
| Nutrient | Amount per 1 fruit (74g) |
|---|---|
| Calories | 35 Calories |
| Protein | 0.6g |
| Fat | 0.1g |
| Saturated Fat | g |
| Cholesterol | mg |
| Carbohydrates | 8.9g |
| Dietary Fiber | 1.3g |
| Sugar | 6.8g |
| Sodium | 0.0007mg |
| Potassium | 0.131mg |
| Calcium | 0.022mg |
| Iron | 0.0001mg |