Unlocking the Treasure Trove of Raw Figs
Immerse yourself in the world of raw figs, where nature's bounty unfolds. These delectable fruits, plucked straight from the tree, offer an explosion of flavors and a treasure trove of essential nutrients. Each bite unveils a harmonious balance of sweetness and a subtle earthy undertone, making them a captivating treat for your taste buds.
Beyond their captivating taste, raw figs are nutritional powerhouses. They are a rich source of dietary fiber, contributing to a feeling of fullness and promoting a healthy digestive system. Moreover, they are brimming with antioxidants, which help protect your body from harmful free radicals. Additionally, raw figs are a good source of potassium, magnesium, and calcium, essential minerals that support overall well-being.
How many calories are in Fig Raw?
Each 1 medium of Fig Raw contains 37 calories.
Fig Raw Nutritional Information
| Nutrient | Amount per 1 medium (50g) |
|---|---|
| Calories | 37 Calories |
| Protein | 0.4g |
| Fat | 0.2g |
| Saturated Fat | 0g |
| Cholesterol | 0mg |
| Carbohydrates | 9.6g |
| Dietary Fiber | 1.5g |
| Sugar | 8.1g |
| Sodium | 0.0005mg |
| Potassium | 0.116mg |
| Calcium | 0.018mg |
| Iron | 0.0002mg |