Chicken Baked: A Culinary Delight with Nutritional Benefits
Nutritional Profile
Chicken Baked stands out as an exceptional source of vital nutrients, boasting an impressive nutritional profile. This delectable dish is low in calories and carbohydrates, making it an ideal option for weight management. Additionally, it is an excellent source of protein, contributing to muscle growth and repair. Chicken Baked also contains a notable amount of fat, which provides essential fatty acids for optimal health.
Macronutrient Breakdown:
- Calories: 187
- Protein: 20 grams
- Fat: 11 grams
- Carbohydrates: 0 grams
- Fiber: 0 grams
- Sugar: Negligible
Health Benefits
Chicken Baked offers a multitude of health benefits, making it a smart choice for individuals prioritizing their well-being. Its high protein content promotes satiety, helping you feel fuller for longer and potentially reducing overall calorie intake. Additionally, the protein in Chicken Baked contributes to muscle growth and maintenance, supporting an active lifestyle.
Versatility and Convenience
Chicken Baked is a remarkably versatile dish that can be effortlessly incorporated into various culinary creations. It can be enjoyed on its own as a standalone meal or seamlessly integrated into salads, sandwiches, wraps, and more. Whether you're preparing a quick weeknight dinner or assembling an elaborate feast, Chicken Baked offers endless possibilities for culinary exploration. Its convenience makes it an excellent choice for busy individuals seeking a nutritious and satisfying meal without sacrificing taste.
How many calories are in Chicken Baked?
Each 3 oz of Chicken Baked contains 187 calories.
Chicken Baked Nutritional Information
| Nutrient | Amount per 3 oz (85g) |
|---|---|
| Calories | 187 Calories |
| Protein | 20g |
| Fat | 11g |
| Saturated Fat | 3.1g |
| Cholesterol | 0.08mg |
| Carbohydrates | 0g |
| Dietary Fiber | 0g |
| Sugar | g |
| Sodium | 0.06mg |
| Potassium | 0.1734mg |
| Calcium | 0.011mg |
| Iron | 0.0014mg |