Strawberry Jelly: A Culinary Delight with Hidden Surprises
Strawberry jelly, a vibrant and delectable condiment, has captured the hearts of food enthusiasts for generations. Its luscious texture, captivating aroma, and versatility have made it a staple in kitchens worldwide. But beyond its culinary appeal, strawberry jelly holds surprising nutritional benefits that make it a delightful treat for both taste buds and well-being.
Nutritional Profile and Health Benefits
Strawberry jelly, with only 56 calories per serving, is a relatively low-calorie treat. It is a good source of carbohydrates, providing 15 grams per serving, which can provide a quick burst of energy. Additionally, strawberry jelly contains trace amounts of fiber, which aids in digestion and promotes satiety.
While strawberry jelly does not contain significant amounts of protein or fat, it offers a surprising health benefit due to its strawberry content. Strawberries are rich in vitamin C, an essential nutrient for immune function and collagen production. Furthermore, strawberries contain antioxidants, such as anthocyanins, which have been linked to reduced inflammation and improved cardiovascular health.
Culinary Versatility and Creative Uses
Strawberry jelly's culinary versatility is undeniable. It is a classic spread for toast, pancakes, and waffles, adding a burst of sweetness to breakfast favorites. Strawberry jelly can also elevate desserts, such as ice cream, cakes, and pies, transforming them into delectable treats.
Beyond traditional uses, strawberry jelly can add a creative twist to various culinary creations. It can be used as a glaze for roasted chicken or pork, adding a touch of sweetness and fruity flavor. Strawberry jelly can also be incorporated into sauces, marinades, and dressings, creating unique and flavorful combinations.
Tags
- Strawberry Jelly
- Condiment
- Culinary Delight
- Nutritional Benefits
- Vitamin C
- Antioxidants
- Versatile Ingredient
- Culinary Creations
- Dessert Enhancement
- Creative Flavors "tags": [ "Strawberry Jelly
How many calories are in Strawberry Jelly?
Each 1 serving 1 tbsp of Strawberry Jelly contains 56 calories.
Strawberry Jelly Nutritional Information
| Nutrient | Amount per 1 serving 1 tbsp (21g) |
|---|---|
| Calories | 56 Calories |
| Protein | 0g |
| Fat | 0g |
| Saturated Fat | 0g |
| Cholesterol | 0mg |
| Carbohydrates | 15g |
| Dietary Fiber | 0.2g |
| Sugar | 11g |
| Sodium | 0.0063mg |
| Potassium | 0.0113mg |
| Calcium | 0.0015mg |
| Iron | 0mg |