Fiber One Brownies: A Healthier Chocolate Indulgence
Fiber One Brownies are a popular choice among health-conscious individuals seeking a satisfying chocolate treat without compromising their nutritional goals. These brownies are meticulously crafted to provide a delightful chocolate experience while incorporating essential dietary fiber.
Nutritional Profile
Each Fiber One Brownie boasts an impressive nutritional profile, making it an ideal snack or dessert option. With only 121 calories per serving, you can indulge in this sweet delight without feeling guilty. Additionally, each brownie contains:
- Protein: 1 gram
- Fat: 3.4 grams
- Carbohydrates: 22 grams
- Fiber: 3.9 grams
- Sugar: 14 grams
The high fiber content of Fiber One Brownies is particularly noteworthy. Fiber is crucial for maintaining a healthy digestive system, promoting satiety, and regulating blood sugar levels. By incorporating 3.9 grams of fiber into each brownie, Fiber One provides a significant boost to your daily fiber intake.
Taste and Texture
Despite their focus on health, Fiber One Brownies do not compromise on taste or texture. The brownies are moist and fudgy, with a rich chocolate flavor that satisfies any chocolate craving. The texture is slightly chewy, providing a satisfying bite that complements the intense chocolate taste.
Benefits of Fiber One Brownies
Fiber One Brownies offer numerous benefits, making them an excellent choice for those seeking a healthier chocolate indulgence. These benefits include:
- Reduced calorie intake: With only 121 calories per serving, Fiber One Brownies allow you to enjoy a chocolate treat without consuming excessive calories.
- Increased fiber intake: The 3.9 grams of fiber per brownie contribute significantly to your daily fiber intake, supporting digestive health and satiety.
- Satisfying chocolate experience: Fiber One Brownies provide a rich and satisfying chocolate experience, curbing your sweet cravings without compromising your nutritional goals.
- Convenience: Fiber One Brownies are individually packaged, making them a convenient snack or dessert option that you can enjoy anytime, anywhere.
How many calories are in Fiber One Brownie?
Each 1 brownie of Fiber One Brownie contains 121 calories.
Fiber One Brownie Nutritional Information
| Nutrient | Amount per 1 brownie (35g) |
|---|---|
| Calories | 121 Calories |
| Protein | 1g |
| Fat | 3.4g |
| Saturated Fat | 1g |
| Cholesterol | 0mg |
| Carbohydrates | 22g |
| Dietary Fiber | 3.9g |
| Sugar | 14g |
| Sodium | 0.102mg |
| Potassium | 0.0501mg |
| Calcium | 0mg |
| Iron | 0.0007mg |